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Homepage Foods Mountain Oat Flakes (Instant)

Mountain Oat Flakes (Instant)

Allergens
Oats, Gluten
Occasions
-
Types
-
Glycemic Index
-
Statistic

Nutritional composition 100g

Proteins 20%
11.9g / 80.61 g
Fats 30%
7.2g / 53.74 g
Carbohydrates 50%
69.3g / 89.57 g
Kcal
389.6Kcal / 1612.27 Kcal

Recipes with the use of the current food

Oatmeal with strawberries and apple-yogurt sauce

1
15min.
331 kcal
2 / 5
Oats, Gluten , +12
Alanine, Alcohol , +113

Apple Banana Energy Drink

1
3min.
356 kcal
1 / 5
Apples, Rosaceae fruits , +9
Alanine, Arginine , +105

Oat flakes with bananas and nuts

1
5min.
662 kcal
1 / 5
Banana, Latex-Fruit Syndrome , +12
Alanine, Alcohol , +123

Oat flakes with raspberries and apple yogurt sauce

1
15min.
376 kcal
2 / 5
Oats, Gluten , +10
Alanine, Alcohol , +113

Celery, Cucumber, Spinach and Avocado Smoothie

1
5min.
472 kcal
1 / 5
Apples, Rosaceae fruits , +13
Alanine, Alcohol , +130

Comments

The author of the food is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.