Raw Fish
Indigenous Food
High-Protein Food
Molasses, molasses syrup
275
KCAL / 100g
1.2g
Protein
0.1g
Fat
67.2g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 1.2 g |
| Total Protein | 1.2 g |
| Boron | 0.5 mg |
| Fiber | 1 g |
| Chlorine | 820 mg |
| Chloride | 820 mg |
| Cholesterol | 1 mg |
| Chromium | 26 µg |
| Cobalt | 1 µg |
| Sugar | 67.2 g |
| Sugar added | 67.2 g |
| Zinc | 0.9 mg |
| Energy | 1213 kJ |
| Fluoride | 1 mg |
| Phosphorus | 31 mg |
| Fructose | 15.3 g |
| Glucose | 15.3 g |
| Glicemyc Index | 55 µg |
| Iodine | 1 µg |
| Calories | 290 kcal |
| Folate | 12 µg |
| Pantothenic acid | 0.1 mg |
| Fatty monounsaturated | 1 g |
| Fatty saturated | 1 g |
| Fatty polyunsaturated | 1 g |
| Magnesium | 140 mg |
| Manganese | 1.53 mg |
| Copper | 0.62 mg |
| Molybdenum | 0.1 µg |
| Natron | 96 g |
| Nickel | 0.04 mg |
| Omega 3 | 0.02 g |
| Omega 6 | 0.05 g |
| Ash | 3.1 g |
| Potassium | 1000 mg |
| Sucrose | 36.6 g |
| Selenium | 12.1 µg |
| Sulfur | 110 mg |
| Sodium | 60 mg |
| Salt | 0.2 g |
| Fat | 0.1 g |
| Total Fat | 0.1 g |
| Calcium | 500 mg |
| Vitamin B1 (Thiamin) | 0.08 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin B3 (Niacin) | 0.3 mg |
| Vitamin B5 (Pantothenic acid) | 0.1 mg |
| Vitamin B6 (Pyridoxine) | 0.03 mg |
| Vitamin B7 (Biotin) | 1 mg |
| Vitamin B9 (Folate) | 12 µg |
| Vitamin C (Ascorbic acid) | 0.5 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.3 mg |
| Vitamin K | 1470 µg |
| Water | 25.4 g |
| Carbohydrate | 67.2 g |
| Total Carbohydrates | 67.2 g |
| Iron | 9.2 mg |