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Knäckebrot, Full Grain with Sesame
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Knäckebrot, Full Grain with Sesame

g Whole Grain Crispbread Sesame
336 KCAL KCAL / 100g
13.1g Protein
6.9g Fat
55.3g Carbohydrates
Whole Grain Crispbread Sesame

Knäckebrot, Full Grain with Sesame

Nutri-Score: A (-4)

336 KCAL / 100g
13.1g Protein
6.9g Fat
55.3g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 2.2 g
Calcium 120 mg
Carbohydrate 55.3 g
Carotene Beta 2 mg
Chlorine 950 mg
Cholesterol 1 mg
Copper 0.5 mg
Energy 332 kJ
Fat 6.9 g
Fatty monounsaturated 2.1 g
Fatty polyunsaturated 3.1 g
Fatty saturated 1 g
Fatty trans 0.03 g
Fiber 11.5 g
Fiber insoluble 9.2 g
Fiber soluble 2.3 g
Glicemyc Index 50 µg
Iodine 3.9 µg
Iron 4.4 mg
Lutein + zeaxanthin 10 mg
Magnesium 130 mg
Manganese 1.8 mg
Natron 610 g
Omega 3 1.2 g
Omega 6 2.3 g
Phosphorus 370 mg
Potassium 270 mg
Protein 13.1 g
Protein Animal 0.5 g
Protein Plant 12.6 g
Salt 1.5 g
Selenium 5.6 µg
Sodium 580 mg
Starch 47.7 g
Sugar 3.1 g
Sugar added 1 g
Total Carbohydrates 55.3 g
Total Fat 6.9 g
Total Protein 13.1 g
Vitamin A 1 µg
Vitamin B1 (Thiamin) 0.35 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.19 mg
Vitamin B3 (Niacin) 1.53 mg
Vitamin B5 (Pantothenic acid) 0.8 mg
Vitamin B6 (Pyridoxine) 0.36 mg
Vitamin B9 (Folate) 43.7 µg
Vitamin C (Ascorbic acid) 1 mg
Vitamin D 1 µg
Vitamin E 4.6 mg
Vitamin K 390 µg
Water 13.4 g
Zinc 3.6 mg
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