Horse Filet, Raw
444
views
Seeds
Healthy Fats
Vitamin E
Horse Filet, Raw
105
KCAL / 100g
21.4g
Protein
1.9g
Fat
0.5g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 1.2 g |
| Arginine | 1.3 g |
| Protein | 21.4 g |
| Protein Animal | 21.4 g |
| Boron | 1 mg |
| Fiber | 1 g |
| Chlorine | 9 mg |
| Chloride | 70 mg |
| Cholesterol | 52 mg |
| Chromium | 1 µg |
| Cobalt | 1 µg |
| Sugar | 1 g |
| Zinc | 2.9 mg |
| Cysteine | 0.2 g |
| Phenylalanine | 0.8 g |
| Fluoride | 1 mg |
| Phosphorus | 190 mg |
| Glycine | 1.1 g |
| Glutamine | 1.4 g |
| Histidine | 0.7 g |
| Isoleucine | 0.9 g |
| Iodine | 1 µg |
| Kcal | 100 kcal |
| KJ | 418 kJ |
| Silica | 1 mg |
| Aspartic acid | 1.9 g |
| Glutamic acid | 3.1 g |
| Fatty monounsaturated | 0.8 g |
| Fatty saturated | 0.9 g |
| Fatty trans | 0.05 g |
| Fatty polyunsaturated | 0.1 g |
| Leucine | 1.6 g |
| Lysine | 1.8 g |
| Magnesium | 23 mg |
| Manganese | 0.01 mg |
| Methionine | 0.5 g |
| Copper | 0.1 mg |
| Molybdenum | 1 µg |
| Natron | 44 g |
| Nickel | 1 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 0.05 g |
| Ash | 1.3 g |
| Potassium | 310 mg |
| Proline | 0.9 g |
| Retinol | 20 µg |
| Selenium | 12 µg |
| Serine | 0.8 g |
| Sulfur | 210 mg |
| Sodium | 50 mg |
| Salt | 0.1 g |
| Taurine | 1 mg |
| Threonine | 0.9 g |
| Tryptophan | 0.2 g |
| Tyrosine | 0.7 g |
| Fat | 1.9 g |
| Valine | 1.1 g |
| Calcium | 13 mg |
| Vitamin A | 20 µg |
| Vitamin ARE | 20 µg |
| Vitamin B1 (Thiamin) | 0.13 mg |
| Vitamin B12 (Cobalamin) | 3 µg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin B3 (Niacin) | 4.6 mg |
| Vitamin B4 (Choline) | 90 mg |
| Vitamin B5 (Pantothenic acid) | 0.6 mg |
| Vitamin B6 (Pyridoxine) | 0.38 mg |
| Vitamin B9 (Folate) | 8 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 0.2 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 330 µg |
| Water | 74.8 g |
| Carbohydrates | 0.5 g |
| Carbohydrate | 0.5 g |
| Iron | 4.7 mg |