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Mushrooms, dried
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Mushrooms, dried

g Mushrooms
303 KCAL KCAL / 100g
25.1g Protein
4.9g Fat
39.7g Carbohydrates
Mushrooms

Mushrooms, dried

Nutri-Score: A (-7)

303 KCAL / 100g
25.1g Protein
4.9g Fat
39.7g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 7.9 g
Beta-Glucan 1.5 g
Calcium 96 mg
Carbohydrate 39.7 g
Carotene Beta 119 mg
Chlorine 60 mg
Cholesterol 1 mg
Copper 0.9 mg
Fat 4.9 g
Fatty monounsaturated 1 g
Fatty polyunsaturated 2.7 g
Fatty saturated 0.7 g
Fatty trans 1 g
Fiber 27 g
Fiber insoluble 18 g
Fiber soluble 9 g
Iodine 1.8 µg
Iron 6 mg
Lutein 150 µg
Lycopene 1 µg
Magnesium 130 mg
Manganese 0.3 mg
Natron 4 g
Omega 6 2.5 g
Phosphorus 420 mg
Potassium 1400 mg
Protein 25.1 g
Protein Plant 25.1 g
Salt 0.03 g
Selenium 14.5 µg
Sodium 11.5 mg
Sugar 2.7 g
TFA 18:2 t 5 mg
Vitamin A 10 µg
Vitamin ARE 20 µg
Vitamin B1 (Thiamin) 0.65 mg
Vitamin B2 (Riboflavin) 0.2 mg
Vitamin B3 (Niacin) 2.58 mg
Vitamin B5 (Pantothenic acid) 1.14 mg
Vitamin B6 (Pyridoxine) 0.37 mg
Vitamin B9 (Folate) 239.7 µg
Vitamin C (Ascorbic acid) 9.5 mg
Vitamin D 1.3 µg
Vitamin E 0.8 mg
Vitamin K 1200 µg
Water 14.3 g
Zinc 3.2 mg
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