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Stone Mushrooms, Raw
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Stone Mushrooms, Raw

g Mushrooms
27 KCAL KCAL / 100g
5.4g Protein
0.4g Fat
0.5g Carbohydrates
Mushrooms

Stone Mushrooms, Raw

Nutri-Score: A (-4)

27 KCAL / 100g
5.4g Protein
0.4g Fat
0.5g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alcohol 1 g
Ash 4.3 g
Beta-sitosterol 10 mg
Betaine 0.5 mg
Boron 20 mg
Calcium 4.2 mg
Carbohydrate 0.5 g
Carotene Beta 2 mg
Chlorine 30 mg
Cholesterol 1 mg
Chromium 0.5 µg
Citric acid 20 mg
Cobalt 0.1 µg
Complete Protein 2.7 g
Copper 0.25 mg
Ergothionine 0.5 mg
Fat 0.4 g
Fatty monounsaturated 0.05 g
Fatty polyunsaturated 0.2 g
Fatty saturated 0.1 g
Fatty trans 1 g
Fiber 1.2 g
Fiber insoluble 0.8 g
Fiber soluble 0.4 g
Fluoride 1 mg
Fructose 0.05 g
Galactose 1 g
Glicemyc Index 15 µg
Glucose 1 g
Glutamine 0.3 g
Inulin 0.1 g
Iodine 3.6 µg
Iron 1 mg
Lactose 1 g
Lutein + zeaxanthin 10 mg
Magnesium 12 mg
Malic acid 10 g
Manganese 0.05 mg
Molybdenum 1.5 µg
Natron 6 g
Nickel 2 mg
Omega 3 0.02 g
Omega 6 0.18 g
Oxalic acid 5 mg
Phosphorus 85 mg
Phytosterols 15 mg
Potassium 160 mg
Protein 5.4 g
Protein Plant 5.4 g
Salt 0.01 g
Selenium 1.5 µg
Sodium 5 mg
Starch 0.2 g
Sucrose 0.05 g
Sugar 0.1 g
Sugar added 1 g
Sulfur 30 mg
Taurine 1 mg
Total Carbohydrates 0.5 g
Total Fat 0.4 g
Total Protein 5.4 g
Vitamin A 1 µg
Vitamin B1 (Thiamin) 0.32 mg
Vitamin B12 (Cobalamin) 0.1 µg
Vitamin B2 (Riboflavin) 1.02 mg
Vitamin B3 (Niacin) 14.64 mg
Vitamin B4 (Choline) 15 mg
Vitamin B5 (Pantothenic acid) 2.7 mg
Vitamin B6 (Pyridoxine) 0.03 mg
Vitamin B7 (Biotin) 2 mg
Vitamin B9 (Folate) 25 µg
Vitamin C (Ascorbic acid) 1.9 mg
Vitamin D 3.1 µg
Vitamin E 0.2 mg
Vitamin K 340 µg
Water 88.6 g
Zinc 1.5 mg
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