Fresh Rosemary
Fresh Rosemary
149
KCAL / 100g
3.3g
Protein
5.9g
Fat
20.7g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 3.3 g |
| Fiber | 14.1 g |
| Fiber insoluble | 9.87 g |
| Fiber soluble | 4.23 g |
| Cholesterol | 1 mg |
| Sugar | 1 g |
| Zinc | 0.93 mg |
| Phosphorus | 66 mg |
| Folate | 109 µg |
| Fatty monounsaturated | 1.16 g |
| Fatty saturated | 2.84 g |
| Fatty polyunsaturated | 1.08 g |
| Magnesium | 91 mg |
| Manganese | 0.96 mg |
| Copper | 0.3 mg |
| Omega 3 | 0.12 g |
| Omega 6 | 0.95 g |
| Ash | 2.23 g |
| Potassium | 668 mg |
| Selenium | 0.6 µg |
| Sodium | 26 mg |
| Salt | 0.07 g |
| Fat | 5.9 g |
| Calcium | 317 mg |
| Vitamin A | 2924 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B2 (Riboflavin) | 0.15 mg |
| Vitamin B3 (Niacin) | 0.91 mg |
| Vitamin B6 (Pyridoxine) | 0.33 mg |
| Vitamin C (Ascorbic acid) | 21.8 mg |
| Vitamin E | 1.9 mg |
| Vitamin K | 165.3 µg |
| Water | 67.77 g |
| Carbohydrate | 20.7 g |
| Iron | 6.65 mg |