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Falafel, Fried (Fried in Rapeseed Oil)
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Falafel, Fried (Fried in Rapeseed Oil)

g Rapeseed Oil Falafel Fried
209 KCAL KCAL / 100g
8.3g Protein
7.9g Fat
26.2g Carbohydrates
Rapeseed Oil Falafel Fried

Falafel, Fried (Fried in Rapeseed Oil)

Nutri-Score: A (-5)

209 KCAL / 100g
8.3g Protein
7.9g Fat
26.2g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alcohol 1 g
Ash 2.5 g
Beta-Cryptoxanthin 1 µg
Beta-Glucan 0.3 g
Boron 0.2 mg
Calcium 42 mg
Calories 220 kcal
Carbohydrate 26.2 g
Carbohydrates other 1 g
Carotene Beta 127 mg
Chloride 740 mg
Chlorine 480 mg
Cholesterol 1 mg
Chromium 2 µg
Cobalt 0.5 µg
Complete Protein 1 g
Copper 0.2 mg
Energy 920 kJ
Fat 7.9 g
Fatty monounsaturated 5 g
Fatty polyunsaturated 1.8 g
Fatty saturated 0.7 g
Fatty trans 0.1 g
Fiber 8 g
Fiber insoluble 5.6 g
Fiber soluble 2.4 g
Fluoride 5 mg
Fructose 0.4 g
Galactose 1 g
Glicemyc Index 40 µg
Glucose 0.5 g
Insoluble fiber 5.6 g
Iodine 0.9 µg
Iron 1.6 mg
Lactose 1 g
Lutein 10 µg
Lutein + zeaxanthin 20 mg
Lycopene 1 µg
Magnesium 40 mg
Maltose 1 g
Manganese 0.5 mg
Molybdenum 5 µg
Natron 300 g
Nickel 5 mg
Omega 3 0.6 g
Omega 6 1.2 g
Phosphorus 130 mg
Phytoene 1 µg
Phytofluene 1 µg
Phytosterols 20 mg
Potassium 290 mg
Protein 8.3 g
Protein Animal 1 g
Protein Plant 8.3 g
Salt 0.7 g
Selenium 2.5 µg
Silica 1 mg
Simple Sugars 1.9 g
Sodium 280 mg
Soluble fiber 2.4 g
Starch 24.3 g
Sucrose 1 g
Sugar 1.9 g
Sugar Alcohols 1 g
Sugar added 1 g
Sulfur 40 mg
Taurine 1 mg
Total Carbohydrates 26.2 g
Total Fat 7.9 g
Total Protein 8.3 g
Total sugar alcohols 1 g
Vitamin A 11 µg
Vitamin ARE 21 µg
Vitamin B1 (Thiamin) 0.11 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.04 mg
Vitamin B3 (Niacin) 0.37 mg
Vitamin B4 (Choline) 30 mg
Vitamin B5 (Pantothenic acid) 0.21 mg
Vitamin B6 (Pyridoxine) 0.1 mg
Vitamin B7 (Biotin) 1.5 mg
Vitamin B9 (Folate) 39.6 µg
Vitamin C (Ascorbic acid) 4.6 mg
Vitamin D 1 µg
Vitamin E 0.5 mg
Vitamin K 290 µg
Water 51.2 g
Witamine B8 (Inositol) 10 mg
Zinc 0.8 mg
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