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Eggplant, Steamed (Without Addition of Salt)
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Eggplant, Steamed (Without Addition of Salt)

g No Added Salt Steamed Eggplant Aubergine
15 KCAL KCAL / 100g
1.1g Protein
0.1g Fat
2.4g Carbohydrates
No Added Salt Steamed Eggplant Aubergine

Eggplant, Steamed (Without Addition of Salt)

15 KCAL / 100g
1.1g Protein
0.1g Fat
2.4g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alpha Linolenic Acid 0.01 g
Ash 0.4 g
Beta-Glucan 0.1 g
Betaine 0.2 mg
Boron 30 mg
Calcium 12 mg
Calories 25 kcal
Carbohydrate 2.4 g
Carotene Beta 45 mg
Chlorine 56 mg
Cholesterol 1 mg
Chromium 0.5 µg
Cobalt 0.1 µg
Copper 0.08 mg
Energy 105 kJ
Fat 0.1 g
Fatty monounsaturated 0.01 g
Fatty polyunsaturated 0.1 g
Fatty saturated 0.02 g
Fatty trans 1 g
Fiber 3 g
Fiber insoluble 2 g
Fiber soluble 1 g
Fluoride 2 mg
Fructose 1.2 g
Glicemyc Index 15 µg
Glucose 1.2 g
Inulin 0.1 g
Iodine 0.1 µg
Iron 0.3 mg
Linoleic Acid 0.08 g
Lutein + zeaxanthin 20 mg
Magnesium 14 mg
Malic acid 15 g
Manganese 0.25 mg
Molybdenum 1 µg
Natron 2.3 g
Nickel 5 mg
Oleic Acid 0.01 g
Omega 3 0.01 g
Omega 6 0.09 g
Oxalic acid 20 mg
Palmitic Acid 0.01 g
Phosphorus 21 mg
Phytosterols 10 mg
Potassium 230 mg
Protein 1.1 g
Protein Animal 1 g
Protein Plant 1.1 g
Quinic acid 10 g
Salt 0.01 g
Selenium 4 µg
Sodium 2 mg
Starch 0.1 g
Stearic Acid 0.01 g
Sucrose 1 g
Sugar 2.4 g
Sulfur 15 mg
Total Carbohydrates 2.4 g
Total Fat 0.1 g
Total Protein 1.1 g
Total sugar alcohols 1 g
Vitamin A 4 µg
Vitamin ARE 8 µg
Vitamin B1 (Thiamin) 0.03 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.03 mg
Vitamin B3 (Niacin) 0.62 mg
Vitamin B4 (Choline) 5 mg
Vitamin B5 (Pantothenic acid) 0.23 mg
Vitamin B6 (Pyridoxine) 0.07 mg
Vitamin B7 (Biotin) 0.3 mg
Vitamin B9 (Folate) 15.8 µg
Vitamin C (Ascorbic acid) 1.5 mg
Vitamin D 1 µg
Vitamin E 0.3 mg
Vitamin K 210 µg
Water 93.5 g
Zinc 0.1 mg
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