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Dried Chickpea
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Dried Chickpea

g Chickpea Chickpeas
296 KCAL KCAL / 100g
18.6g Protein
4.9g Fat
44.3g Carbohydrates
Chickpea Chickpeas

Dried Chickpea

Nutri-Score: A (-11)

296 KCAL / 100g
18.6g Protein
4.9g Fat
44.3g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 0.9 g
Arginine 1.8 g
Ash 3 g
Aspartic acid 2.4 g
Beta-Glucan 0.5 g
Boron 0.5 mg
Calcium 120 mg
Carbohydrate 44.3 g
Carotene Beta 157 mg
Chlorine 80 mg
Cholesterol 1 mg
Chromium 0.05 µg
Cobalt 0.01 µg
Copper 0.8 mg
Cysteine 0.2 g
Fat 4.9 g
Fatty monounsaturated 1.4 g
Fatty polyunsaturated 2.7 g
Fatty saturated 0.6 g
Fatty trans 1 g
Fiber 15 g
Fiber insoluble 11.5 g
Fiber soluble 3.5 g
Fluoride 0.01 mg
Glicemyc Index 28 µg
Glutamic acid 3.2 g
Glycine 0.8 g
Histidine 0.5 g
Inulin 1.5 g
Iodine 0.6 µg
Iron 5.4 mg
Isoleucine 0.9 g
Leucine 1.5 g
Lutein + zeaxanthin 10 mg
Lycopene 1 µg
Lysine 1.3 g
Magnesium 140 mg
Manganese 2.2 mg
Methionine 0.2 g
Molybdenum 120 µg
Natron 8.1 g
Nickel 0.3 mg
Omega 3 0.2 g
Omega 6 2.5 g
Phenylalanine 1.1 g
Phosphorus 380 mg
Phytosterols 120 mg
Potassium 800 mg
Proline 0.8 g
Protein 18.6 g
Raffinose 2.8 g
Salt 0.1 g
Selenium 8.2 µg
Serine 1.1 g
Sodium 40 mg
Stachyose 2.3 g
Starch 41.9 g
Sugar 2.4 g
Sugar added 1 g
Sulfur 180 mg
Threonine 0.7 g
Tryptophan 0.2 g
Tyrosine 0.5 g
Valine 0.9 g
Verbascose 1.8 g
Vitamin A 13 µg
Vitamin ARE 26 µg
Vitamin B1 (Thiamin) 0.52 mg
Vitamin B2 (Riboflavin) 0.13 mg
Vitamin B3 (Niacin) 1.7 mg
Vitamin B5 (Pantothenic acid) 1.11 mg
Vitamin B6 (Pyridoxine) 0.33 mg
Vitamin B7 (Biotin) 0.2 mg
Vitamin B9 (Folate) 340 µg
Vitamin C (Ascorbic acid) 5.1 mg
Vitamin E 1.4 mg
Vitamin K 1090 µg
Water 13 g
Zinc 2.4 mg
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