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Chicken Leg
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Chicken Leg

g Chicken
163 KCAL KCAL / 100g
16.8g Protein
10.2g Fat
1g Carbohydrates
Chicken

Chicken Leg

Nutri-Score: A (-1)

163 KCAL / 100g
16.8g Protein
10.2g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.6 g
Calcium 9 mg
Carbohydrate 1 g
Chlorine 110 mg
Cholesterol 84 mg
Copper 0.08 mg
Fat 10.2 g
Fatty monounsaturated 3.94 g
Fatty polyunsaturated 2.04 g
Fatty saturated 2.88 g
Fatty trans 0.05 g
Fiber 1 g
Iron 0.7 mg
Magnesium 23 mg
Manganese 0.01 mg
Omega 3 0.12 g
Omega 6 1.82 g
Phosphorus 196 mg
Potassium 300 mg
Protein 16.8 g
Protein Animal 16.8 g
Protein Plant 1 g
Salt 0.21 g
Selenium 18.5 µg
Sodium 85 mg
Sugar 1 g
Vitamin A 20 µg
Vitamin B1 (Thiamin) 0.08 mg
Vitamin B12 (Cobalamin) 0.4 µg
Vitamin B2 (Riboflavin) 0.22 mg
Vitamin B3 (Niacin) 2.78 mg
Vitamin B5 (Pantothenic acid) 0.84 mg
Vitamin B6 (Pyridoxine) 0.31 mg
Vitamin B9 (Folate) 4 µg
Vitamin D 0.5 µg
Vitamin E 0.38 mg
Vitamin K 2.4 µg
Water 72.4 g
Zinc 1.28 mg

Recipes with the use of the current food

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Low Carb Chicken Thighs with Onions and Mushrooms

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