Cheese, Spreadable, Cream
Swiss Cheese
Traditional Recipe
Protein-Rich
Cheese, Spreadable, Cream
316
KCAL / 100g
12.9g
Protein
29.4g
Fat
0g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 12.9 g |
| Complete Protein | 10.3 g |
| Fiber | 0.1 g |
| Chlorine | 780 mg |
| Chloride | 1120 mg |
| Cholesterol | 88 mg |
| Chromium | 2 µg |
| Sugar | 2.3 g |
| Zinc | 4 mg |
| Phosphorus | 600 mg |
| Glicemyc Index | 27 µg |
| Iodine | 35 µg |
| Carotene Beta | 160 mg |
| Fatty monounsaturated | 6.9 g |
| Fatty saturated | 17.6 g |
| Fatty trans | 1.5 g |
| Fatty polyunsaturated | 1.3 g |
| Lactose | 2.2 g |
| Magnesium | 30 mg |
| Manganese | 0.03 mg |
| Copper | 0.05 mg |
| Molybdenum | 10 µg |
| Natron | 1100 g |
| Omega 3 | 0.3 g |
| Omega 6 | 1 g |
| Ash | 4.4 g |
| Potassium | 100 mg |
| Retinol | 300 µg |
| Selenium | 12 µg |
| Sulfur | 200 mg |
| Sodium | 1120 mg |
| Salt | 2.8 g |
| Taurine | 10 mg |
| Fat | 29.4 g |
| Calcium | 400 mg |
| Vitamin A | 313 µg |
| Vitamin ARE | 327 µg |
| Vitamin B1 (Thiamin) | 0.04 mg |
| Vitamin B12 (Cobalamin) | 2 µg |
| Vitamin B2 (Riboflavin) | 0.37 mg |
| Vitamin B3 (Niacin) | 0.15 mg |
| Vitamin B5 (Pantothenic acid) | 1 mg |
| Vitamin B6 (Pyridoxine) | 0.07 mg |
| Vitamin B7 (Biotin) | 5 mg |
| Vitamin B9 (Folate) | 3 µg |
| Vitamin D | 0.6 µg |
| Vitamin E | 0.9 mg |
| Vitamin K | 150 µg |
| Water | 50.3 g |
| Carbohydrates | 2.4 g |
| Iron | 0.9 mg |