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Champignon, Stewed (without Addition of Fat and Salt)
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Champignon, Stewed (without Addition of Fat and Salt)

g No Added Fat Champignon Simmered
24 KCAL KCAL / 100g
4.2g Protein
0.3g Fat
1.2g Carbohydrates
No Added Fat Champignon Simmered

Champignon, Stewed (without Addition of Fat and Salt)

Nutri-Score: A (-3)

24 KCAL / 100g
4.2g Protein
0.3g Fat
1.2g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 0.25 g
Arginine 0.2 g
Ash 0.8 g
Aspartic acid 0.4 g
Beta-Glucan 0.2 g
Betaine 1 mg
Boron 50 mg
Calcium 8.3 mg
Carbohydrate 1.2 g
Carotene Beta 4 mg
Chlorine 78 mg
Cholesterol 1 mg
Chromium 1.5 µg
Citric acid 150 mg
Copper 0.3 mg
Cysteine 0.03 g
Fat 0.3 g
Fatty monounsaturated 0.01 g
Fatty polyunsaturated 0.2 g
Fatty saturated 0.1 g
Fatty trans 1 g
Fiber 1.1 g
Fiber insoluble 0.8 g
Fiber soluble 0.3 g
Fluoride 2 mg
Fructose 0.1 g
Glicemyc Index 15 µg
Glucose 0.1 g
Glutamic acid 0.6 g
Glutamine 0.2 g
Glycine 0.15 g
Histidine 0.08 g
Iodine 21 µg
Iron 1 mg
Isoleucine 0.15 g
Leucine 0.25 g
Lutein 10 µg
Lycopene 1 µg
Lysine 0.3 g
Magnesium 11 mg
Malic acid 100 g
Manganese 0.05 mg
Methionine 0.05 g
Molybdenum 1.8 µg
Natron 6 g
Omega 3 0.03 g
Omega 6 0.18 g
Oxalic acid 5 mg
Phenylalanine 0.15 g
Phosphorus 120 mg
Phytosterols 15 mg
Potassium 318 mg
Proline 0.15 g
Protein 4.2 g
Quinic acid 20 g
Salt 0.01 g
Selenium 9.3 µg
Serine 0.15 g
Sodium 3 mg
Starch 0.1 g
Sucrose 0.1 g
Sugar 0.3 g
TFA 18:2 t 2.5 mg
Threonine 0.18 g
Tryptophan 0.05 g
Tyrosine 0.1 g
Valine 0.2 g
Vitamin ARE 1 µg
Vitamin B1 (Thiamin) 0.1 mg
Vitamin B2 (Riboflavin) 0.31 mg
Vitamin B3 (Niacin) 3.53 mg
Vitamin B4 (Choline) 17 mg
Vitamin B5 (Pantothenic acid) 1.99 mg
Vitamin B6 (Pyridoxine) 0.1 mg
Vitamin B7 (Biotin) 3.8 mg
Vitamin B9 (Folate) 15.9 µg
Vitamin C (Ascorbic acid) 1.8 mg
Vitamin D 2.3 µg
Vitamin E 0.04 mg
Vitamin K 350 µg
Water 93.2 g
Zeaxanthin 2 µg
Zinc 0.6 mg
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