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Buttercup, wholegrain
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Buttercup, wholegrain

g Whole Grain Wholegrain Buttercup
257 KCAL KCAL / 100g
9.5g Protein
6.4g Fat
40.4g Carbohydrates
Whole Grain Wholegrain Buttercup

Buttercup, wholegrain

Nutri-Score: A (-7)

257 KCAL / 100g
9.5g Protein
6.4g Fat
40.4g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 0.3 g
Arginine 0.4 g
Ash 1.8 g
Aspartic acid 0.5 g
Beta-Glucan 0.9 g
Calcium 22 mg
Carbohydrate 40.4 g
Carotene Beta 22 mg
Chloride 500 mg
Chlorine 710 mg
Cholesterol 20 mg
Chromium 10 µg
Copper 0.3 mg
Cysteine 0.2 g
Fat 6.4 g
Fatty monounsaturated 1.4 g
Fatty polyunsaturated 1.2 g
Fatty saturated 3.2 g
Fatty trans 0.1 g
Fiber 7.5 g
Fiber insoluble 5 g
Fiber soluble 2.5 g
Glicemyc Index 50 µg
Glutamic acid 2.5 g
Glutamine 1.8 g
Glycine 0.35 g
Histidine 0.2 g
Inulin 0.2 g
Iodine 2.6 µg
Iron 3.3 mg
Isoleucine 0.35 g
Leucine 0.7 g
Lignin 0.1 g
Lutein + zeaxanthin 180 mg
Lysine 0.3 g
Magnesium 86 mg
Manganese 2.5 mg
Methionine 0.15 g
Molybdenum 25 µg
Natron 460 g
Omega 3 0.05 g
Omega 6 1.15 g
Phenylalanine 0.45 g
Phosphorus 240 mg
Potassium 160 mg
Proline 0.8 g
Protein 9.5 g
Retinol 42 µg
Salt 1.2 g
Selenium 3.7 µg
Serine 0.4 g
Sodium 180 mg
Starch 31 g
Sugar 0.9 g
Sugar added 1 g
Taurine 5 mg
Threonine 0.3 g
Tryptophan 0.1 g
Tyrosine 0.25 g
Valine 0.4 g
Vitamin A 44 µg
Vitamin ARE 46 µg
Vitamin B1 (Thiamin) 0.25 mg
Vitamin B12 (Cobalamin) 0.03 µg
Vitamin B2 (Riboflavin) 0.15 mg
Vitamin B3 (Niacin) 0.67 mg
Vitamin B5 (Pantothenic acid) 0.68 mg
Vitamin B6 (Pyridoxine) 0.29 mg
Vitamin B7 (Biotin) 5 mg
Vitamin B9 (Folate) 33.9 µg
Vitamin C (Ascorbic acid) 0.5 mg
Vitamin D 0.1 µg
Vitamin D3 0.1 µg
Vitamin E 1.5 mg
Vitamin K 270 µg
Water 36.9 g
Zinc 2.3 mg
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