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Bread (Cut)
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Bread (Cut)

g Bread Bun
257 KCAL KCAL / 100g
9.2g Protein
4.6g Fat
44.6g Carbohydrates
Bread Bun

Bread (Cut)

Nutri-Score: C (7)

257 KCAL / 100g
9.2g Protein
4.6g Fat
44.6g Carbohydrates

Nutrients

Nutrients
Name / 100g
Acidity 0.2 g
Alanine 0.25 g
Arginine 0.3 g
Ash 1.5 g
Aspartic acid 0.35 g
Beta-Cryptoxanthin 2 µg
Beta-Glucan 0.5 g
Boron 0.15 mg
Calcium 29 mg
Carbohydrate 44.6 g
Carotene Beta 14 mg
Chlorine 970 mg
Cholesterol 14 mg
Chromium 0.01 µg
Citric acid 10 mg
Cobalt 0 µg
Copper 0.12 mg
Cysteine 0.15 g
Energy 247 kJ
Fat 4.6 g
Fatty monounsaturated 1 g
Fatty polyunsaturated 0.7 g
Fatty saturated 2.3 g
Fatty trans 0.1 g
Fiber 4.8 g
Fiber insoluble 3.6 g
Fiber soluble 1.2 g
Fluoride 0.02 mg
Fructose 0.3 g
Glicemyc Index 70 µg
Glucose 0.3 g
Glutamic acid 2 g
Glutamine 1.5 g
Glycine 0.25 g
Histidine 0.15 g
Hydroxyproline 0.02 g
Iodine 2.7 µg
Iron 1.5 mg
Isoleucine 0.3 g
Lactose 0.1 g
Leucine 0.5 g
Lutein + zeaxanthin 60 mg
Lycopene 5 µg
Lysine 0.2 g
Magnesium 36 mg
Malic acid 20 g
Maltose 0.4 g
Manganese 0.4 mg
Methionine 0.12 g
Molybdenum 0.01 µg
Natron 620 g
Nickel 0.01 mg
Omega 3 0.05 g
Omega 6 0.65 g
Oxalic acid 15 mg
Phenylalanine 0.35 g
Phosphorus 130 mg
Phytoene 10 µg
Phytofluene 5 µg
Phytosterols 15 mg
Potassium 108 mg
Proline 0.6 g
Protein 9.2 g
Protein Animal 1.2 g
Protein Plant 8 g
Quinic acid 5 g
Retinol 31 µg
Salt 1.6 g
Selenium 2.9 µg
Serine 0.3 g
Silica 10 mg
Sodium 427 mg
Starch 43.3 g
Sucrose 0.2 g
Sugar 1.3 g
Sugar added 0.5 g
Sulfur 100 mg
Taurine 1 mg
Threonine 0.25 g
Total Carbohydrates 44.6 g
Total Fat 4.6 g
Total Protein 9.2 g
Tryptophan 0.1 g
Tyrosine 0.2 g
Valine 0.35 g
Vitamin A 32 µg
Vitamin ARE 34 µg
Vitamin B1 (Thiamin) 0.17 mg
Vitamin B12 (Cobalamin) 0.04 µg
Vitamin B2 (Riboflavin) 0.1 mg
Vitamin B3 (Niacin) 0.74 mg
Vitamin B4 (Choline) 15 mg
Vitamin B5 (Pantothenic acid) 0.39 mg
Vitamin B6 (Pyridoxine) 0.12 mg
Vitamin B7 (Biotin) 0.01 mg
Vitamin B9 (Folate) 21.8 µg
Vitamin C (Ascorbic acid) 0.1 mg
Vitamin D 0.1 µg
Vitamin E 0.5 mg
Vitamin K 170 µg
Water 38.7 g
Witamine B8 (Inositol) 10 mg
Zinc 1.2 mg
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