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Beef, vine meat, lean, raw
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Beef, vine meat, lean, raw

g Vine Meat Beef Meat Raw
136 KCAL KCAL / 100g
20.7g Protein
5.5g Fat
1g Carbohydrates
Vine Meat Beef Meat Raw

Beef, vine meat, lean, raw

136 KCAL / 100g
20.7g Protein
5.5g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 1.1 g
Alpha Linolenic Acid 0.02 g
Arginine 1.4 g
Ash 1.1 g
Aspartic acid 1.8 g
Boron 0.01 mg
Calcium 4.4 mg
Carbohydrate 1 g
Carotene Beta 10 mg
Chloride 54 mg
Chlorine 54 mg
Cholesterol 59 mg
Chromium 2 µg
Cobalt 0.5 µg
Complete Protein 20.7 g
Copper 0.08 mg
Cysteine 0.2 g
Fat 5.5 g
Fatty monounsaturated 2.2 g
Fatty polyunsaturated 0.5 g
Fatty saturated 2.5 g
Fatty trans 0.2 g
Fiber 1 g
Fluoride 1 mg
Glicemyc Index 1 µg
Glutamic acid 3.1 g
Glutamine 1.2 g
Glycine 1.1 g
Histidine 0.7 g
Hydroxyproline 0.1 g
Iodine 3 µg
Iron 1.7 mg
Isoleucine 0.9 g
Leucine 1.6 g
Linoleic Acid 0.4 g
Lutein + zeaxanthin 20 mg
Lysine 1.9 g
Magnesium 18 mg
Manganese 0.01 mg
Methionine 0.5 g
Molybdenum 10 µg
Natron 57 g
Nickel 0 mg
Nitrogen 3.3 g
Oleic Acid 2.1 g
Omega 3 0.03 g
Omega 6 0.4 g
Palmitic Acid 1.9 g
Phenylalanine 0.8 g
Phosphorus 180 mg
Potassium 350 mg
Proline 0.9 g
Protein 20.7 g
Protein Animal 20.7 g
Protein Plant 1 g
Retinol 6 µg
Salt 0.1 g
Selenium 18 µg
Serine 0.8 g
Sodium 30 mg
Stearic Acid 0.6 g
Sugar 1 g
Sulfur 220 mg
Taurine 30 mg
Threonine 0.9 g
Total Carbohydrates 1 g
Total Fat 5.5 g
Total Protein 20.7 g
Tryptophan 0.2 g
Tyrosine 0.7 g
Valine 1.1 g
Vitamin A 6 µg
Vitamin ARE 7 µg
Vitamin B1 (Thiamin) 0.04 mg
Vitamin B12 (Cobalamin) 1.4 µg
Vitamin B2 (Riboflavin) 0.13 mg
Vitamin B3 (Niacin) 4.6 mg
Vitamin B4 (Choline) 70 mg
Vitamin B5 (Pantothenic acid) 0.74 mg
Vitamin B6 (Pyridoxine) 0.55 mg
Vitamin B7 (Biotin) 3.7 mg
Vitamin B9 (Folate) 6 µg
Vitamin D 0.5 µg
Vitamin D3 0.5 µg
Vitamin E 0.1 mg
Vitamin K 320 µg
Water 71.2 g
Zinc 4.9 mg
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