Food Product - Graham roll

Nutritional composition 100g

Proteins 20%

9g / 95.05 g

Fats 30%

1.7g / 63.37 g

Carbohydrates 50%

56.1g / 105.61 g

Kcal

275.7Kcal / 1901.02 Kcal

Protein	9g / 95.05 g
Fiber	6.7g / 30 g
Fat	1.7g / 142.58 g
Carbohydrate	56.1g / 237.63 g

Recipes with the use of the current food

Cottage cheese sandwiches

1

5min.

387 kcal

1 / 5

Gluten

, , +3

Protein, Fiber , +24

Roll with salami and raspberry-strawberry yogurt

1

5min.

868 kcal

1 / 5

Gluten, Lactose , +1

, , +4

Protein, Fiber , +29

#Sven-Müller Diet

#Salad

#Breakfast

Wholemeal roll with cheese and strawberry jam and strawberry-raspberry-currant fruit salad

1

5min.

409 kcal

1 / 5

Gluten

, , +3

Protein, Fiber , +26

#Sven-Müller Diet

#Breakfast

Wholemeal roll with egg and currant jam

1

10min.

671 kcal

2 / 5

Gluten

Protein, Fiber , +27

#Sven-Müller Diet

#Breakfast

Roll with Gouda cheese and grapes, yogurt with walnuts

1

5min.

697 kcal

1 / 5

Gluten, Lactose , +2

, , +5

Protein, Fiber , +38

#Sven-Müller Diet

#Breakfast

Bun with Emmental cheese and grapes, yogurt with walnuts

1

5min.

694 kcal

1 / 5

Gluten, Lactose , +2

, , +5

Protein, Fiber , +38

Roll with cheese and raspberry-apple yogurt

1

5min.

671 kcal

1 / 5

Gluten, Lactose , +1

, , +4

Protein, Fiber , +30

#Sven-Müller Diet

#Breakfast

Wholemeal roll with egg and plum jam

1

10min.

689 kcal

2 / 5

Gluten

Protein, Fiber , +27

#Sven-Müller Diet

#Salad

#Breakfast

Wholemeal bun with cheese and cherry jam and apple-banana-orange fruit salad

1

5min.

659 kcal

1 / 5

Gluten

, , +3

Protein, Fiber , +25

#Sven-Müller Diet

#Breakfast

Roll with salmon

1

5min.

452 kcal

1 / 5

Gluten, Lactose , +1

Protein, Fiber , +28

Rolls with jam and herb curd

2

15min.

312 kcal

2 / 5

Gluten, Lactose , +1

, , +4

Protein, Fiber , +26

#Protein-rich diet

#Protein diet

#Junior

Ham and mozzarella casserole

1

10min.

377 kcal

1 / 5

Gluten, Lactose , +1

, , +4

Protein, Fiber , +28

1

min.

335 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +27

1

min.

497 kcal

1 / 5

Gluten

Protein, Fiber , +19

1

min.

378 kcal

1 / 5

Gluten, Lactose , +1

Protein, Fiber , +26

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.