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Basketball
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Basketball

15 min Duration
120 KCAL Calories
Beginner Level
None Equipment
basketball

Basketball

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Physiological Impact

0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 0 kcal
0 kcal 300 kcal 600 kcal
High Intensity

Related Disciplines

Discover expertly crafted articles and scientific insights tailored to this exercise to maximize your results.

Basketball, drills, practice
Basketball
Basketball, drills, practice
🔥 488.25 kcal/h ⚡ 9.3 MET
Grupa: Sports
Basketball, non-game, General
Basketball
Basketball, non-game, General
🔥 315 kcal/h ⚡ 6 MET
Grupa: Sports
Basketball Wheelchair
Basketball
Basketball Wheelchair
🔥 409.5 kcal/h ⚡ 7.8 MET
Grupa: Sports
Basketball, General
Basketball
Basketball, General
🔥 341.25 kcal/h ⚡ 6.5 MET
Grupa: Sports
Basketball, Officiating
Basketball
Basketball, Officiating
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Sports
Basketball Game
Basketball
Basketball Game
🔥 420 kcal/h ⚡ 8 MET
Grupa: Sports
Basketball, Shooting Baskets
Basketball
Basketball, Shooting Baskets
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Sports
Coaching, Football, Basketball, Baseball, Swimming, etc.
Soccer
Coaching, Football, Basketball, Baseball, Swimming, etc.
🔥 210 kcal/h ⚡ 4 MET
Grupa: Sports
Expert Insights

Expert Insights

Discover expertly crafted articles and scientific insights tailored to this exercise to maximize your results.

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Why Physically Active Individuals Are at Risk of Tooth Enamel Damage
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Develop Strength with Power!
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Dietary Support

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