Ingredients are part of the recipe

• Chicken leg

  Calcium	16.2mg / 1000 mg
  Cholesterol	151.2mg
  Copper	0.144mg / 1.5 mg
  Fat	18.36g / 150 g
  Fatty monounsaturated	7.092g
  Fatty polyunsaturated	3.672g
  Fatty saturated	5.184g
  Iron	1.26mg / 15 mg
  Magnesium	41.4mg / 350 mg
  Manganese	0.018mg / 2.3 mg
  Phosphorus	352.8mg / 700 mg
  Potassium	540mg / 4000 mg
  Protein	30.24g / 100 g
  Sodium	153mg / 1500 mg
  Vitamin A	36µg / 800 µg
  Vitamin B1 (Thiamin)	0.144mg / 1.1 mg
  Vitamin B12 (Cobalamin)	0.72µg / 4 µg
  Vitamin B2 (Riboflavin)	0.396mg / 1.4 mg
  Vitamin B3 (Niacin - pp)	5.004mg / 15 mg
  Vitamin B6 (Pyridoxine)	0.558mg / 1.6 mg
  Vitamin B9 (Folic acid)	21.6µg / 300 µg
  Vitamin D	0.9µg / 100 µg
  Vitamin E	0.684mg / 14 mg
  Zinc	2.304mg / 10 mg

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  Chicken leg

  2 x Piece ( 180 g )
• Fresh mushroom

  Ascorbic acid - Vitamin C	6.25mg / 110 mg
  Calcium	13.75mg / 1000 mg
  Carbohydrate	3.25g / 250 g
  Copper	0.5mg / 1.5 mg
  Fat	0.5g / 150 g
  Fatty monounsaturated	0.0375g
  Fatty polyunsaturated	0.2875g
  Fatty saturated	0.0875g
  Fiber	2.5g / 30 g
  Iron	1.125mg / 15 mg
  Magnesium	15mg / 350 mg
  Manganese	0.075mg / 2.3 mg
  Phosphorus	206.25mg / 700 mg
  Potassium	361.25mg / 4000 mg
  Protein	3.375g / 100 g
  Sodium	7.5mg / 1500 mg
  Sucrose	0.125g
  Vitamin A	2.5µg / 800 µg
  Vitamin B1 (Thiamin)	0.0287mg / 1.1 mg
  Vitamin B2 (Riboflavin)	0.7488mg / 1.4 mg
  Vitamin B3 (Niacin - pp)	6.0125mg / 15 mg
  Vitamin B6 (Pyridoxine)	0.0625mg / 1.6 mg
  Vitamin B9 (Folic acid)	37.5µg / 300 µg
  Vitamin D	2.425µg / 100 µg
  Vitamin E	0.1375mg / 14 mg
  Zinc	0.5875mg / 10 mg

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  Fresh mushroom

  125 x Gram ( 125 g )
• Onion

  Ascorbic acid - Vitamin C	10.2mg / 110 mg
  Calcium	42.5mg / 1000 mg
  Carbohydrate	11.73g / 250 g
  Copper	0.102mg / 1.5 mg
  Fat	0.68g / 150 g
  Fatty monounsaturated	0.068g
  Fatty polyunsaturated	0.289g
  Fatty saturated	0.187g
  Fiber	2.89g / 30 g
  Iron	0.85mg / 15 mg
  Magnesium	13.6mg / 350 mg
  Manganese	0.289mg / 2.3 mg
  Phosphorus	23.8mg / 700 mg
  Potassium	205.7mg / 4000 mg
  Protein	2.38g / 100 g
  Sodium	10.2mg / 1500 mg
  Sucrose	3.74g
  Vitamin A	3.4µg / 800 µg
  Vitamin B1 (Thiamin)	0.051mg / 1.1 mg
  Vitamin B2 (Riboflavin)	0.051mg / 1.4 mg
  Vitamin B3 (Niacin - pp)	0.34mg / 15 mg
  Vitamin B6 (Pyridoxine)	0.17mg / 1.6 mg
  Vitamin B9 (Folic acid)	28.9µg / 300 µg
  Vitamin E	0.204mg / 14 mg
  Zinc	0.408mg / 10 mg

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  Onion

  1 x Piece ( 170 g )
• Garlic

  Ascorbic acid - Vitamin C	6.2mg / 110 mg
  Calcium	8.2mg / 1000 mg
  Carbohydrate	6.52g / 250 g
  Copper	0.052mg / 1.5 mg
  Fat	0.1g / 150 g
  Fatty monounsaturated	0.002g
  Fatty polyunsaturated	0.05g
  Fatty saturated	0.018g
  Fiber	0.82g / 30 g
  Iron	0.34mg / 15 mg
  Magnesium	5mg / 350 mg
  Manganese	0.092mg / 2.3 mg
  Phosphorus	30.6mg / 700 mg
  Potassium	80mg / 4000 mg
  Protein	1.28g / 100 g
  Sodium	3.4mg / 1500 mg
  Sucrose	0.12g
  Vitamin B1 (Thiamin)	0.04mg / 1.1 mg
  Vitamin B2 (Riboflavin)	0.022mg / 1.4 mg
  Vitamin B3 (Niacin - pp)	0.14mg / 15 mg
  Vitamin B6 (Pyridoxine)	0.026mg / 1.6 mg
  Vitamin B9 (Folic acid)	1µg / 300 µg
  Vitamin E	0.002mg / 14 mg
  Zinc	0.2mg / 10 mg

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  Garlic

  4 x Tooth ( 20 g )
• olive oil

  Carbohydrate	0.01g / 250 g
  Copper	0.0035mg / 1.5 mg
  Fat	4.98g / 150 g
  Fatty monounsaturated	3.506g
  Fatty polyunsaturated	0.5305g
  Fatty saturated	0.743g
  Iron	0.02mg / 15 mg
  Phosphorus	0.05mg / 700 mg
  Sodium	0.05mg / 1500 mg
  Vitamin E	0.5975mg / 14 mg
  Zinc	0.003mg / 10 mg

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  olive oil

  1 x Teaspoon ( 5 g )
• Cherry tomatoes

  Ascorbic acid - Vitamin C	92mg / 110 mg
  Calcium	36mg / 1000 mg
  Carbohydrate	14.4g / 250 g
  Copper	0.24mg / 1.5 mg
  Fat	0.8g / 150 g
  Fatty monounsaturated	0.08g
  Fatty polyunsaturated	0.48g
  Fatty saturated	0.2g
  Fiber	4.8g / 30 g
  Iron	2mg / 15 mg
  Magnesium	32mg / 350 mg
  Manganese	0.24mg / 2.3 mg
  Phosphorus	84mg / 700 mg
  Potassium	1128mg / 4000 mg
  Protein	3.6g / 100 g
  Sodium	32mg / 1500 mg
  Sucrose	0.4g
  Vitamin A	428µg / 800 µg
  Vitamin B1 (Thiamin)	0.256mg / 1.1 mg
  Vitamin B2 (Riboflavin)	0.168mg / 1.4 mg
  Vitamin B3 (Niacin - pp)	4mg / 15 mg
  Vitamin B6 (Pyridoxine)	0.6mg / 1.6 mg
  Vitamin B9 (Folic acid)	156µg / 300 µg
  Vitamin E	4.88mg / 14 mg
  Zinc	1.04mg / 10 mg

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  Cherry tomatoes

  400 x Gram ( 400 g )
• Ground sweet pepper

  Ascorbic acid - Vitamin C	3.831mg / 110 mg
  Calcium	0.21mg / 1000 mg
  Carbohydrate	0.1809g / 250 g
  Fat	0.009g / 150 g
  Fiber	0.063g / 30 g
  Iron	0.0129mg / 15 mg
  Magnesium	0.36mg / 350 mg
  Phosphorus	0.78mg / 700 mg
  Potassium	6.33mg / 4000 mg
  Protein	0.0297g / 100 g
  Sodium	0.12mg / 1500 mg
  Sugar	0.126g / 50 g
  Vitamin A	93.93µg / 800 µg
  Vitamin B1 (Thiamin)	0.0015mg / 1.1 mg
  Vitamin B2 (Riboflavin)	0.0024mg / 1.4 mg
  Vitamin B3 (Niacin - pp)	0.0291mg / 15 mg
  Vitamin E	0.0474mg / 14 mg
  Vitamin K	0.147µg / 70 µg
  Zinc	0.0075mg / 10 mg

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  Ground sweet pepper

  1 x Teaspoon ( 3 g )
• Salt, white

  Calcium	1.45mg / 1000 mg
  Copper	0.008mg / 1.5 mg
  Iron	0.01mg / 15 mg
  Magnesium	14.5mg / 350 mg
  Manganese	0.007mg / 2.3 mg
  Phosphorus	0.4mg / 700 mg
  Sodium	1942.5mg / 1500 mg
  Zinc	0.004mg / 10 mg

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  Salt, white

  1 x Teaspoon ( 5 g )
• Black pepper

  Carbohydrate	0.1296g / 250 g
  Fat	0.0065g / 150 g
  Fiber	0.053g / 30 g
  Protein	0.0219g / 100 g

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  Black pepper

  2 x Pinch ( 0.2 g )