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Treatment of polycystic ovarian syndrome... first diet!
Nutritional Science
Healthy Diet
David Janitzek
Author
2026-09-24
Date
3 min. read
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2
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We hear more frequently about polycystic ovarian syndrome (PCOS) characterized by elevated levels of androgens, or male sex hormones. According to data, this hormonal imbalance affects up to 10% of teenage girls and women of reproductive age. Questions have been raised regarding what exactly PCOS is, how it can be diagnosed, and whether we can impact its course.
Polycystic ovary syndrome treatment
Before we go into treatment, it is good to know the most common symptoms, or rather the consequences of polycystic ovary syndrome (difficulty in pregnancy or infertility); the first of these may occur in adolescent girls after the first month, whereas in mature women the symptoms may be different: less frequent menstrual periods (with painful course) or lack of menstrual cycles; less pharmacologically active (hyper-ovary treatment) or less active (with difficulty in becoming pregnant or infertile); less excessive obesity; less active in teenage girls after first month; less prone to becoming obese; less likely to become obese during pregnancy; less severe menstrual cycle (with severe cycles); less severe cyclical (with symptoms of ovarian cancer); less pronounced (with the goal of increasing body weight); more severe (with a diagnosis of obesity, obesity or other obesity); more commonly diagnosed with obesity (including obesity), obesity and obesity in men; more than 10 per cent of patients who have been diagnosed as obese, or who have undergone treatment with diabetes; or more than 12 per
Polycystic ovary syndrome diet
The main dietary goal is to reduce the patient's body weight by 510% of the initial body weight in 3 months. Reduction of fat tissue will help reduce the release of estrogen and inflammation in the body. To achieve this, you need to: Reduce energy intake Reduction in calorie intake by 500 1000kcal will allow you to reduce weight by 0.5 to 1 kg per week. Significantly reduce carbohydrate intake.
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