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Forest treasures: wild strawberries and their foliage – invaluable health benefits and therapeutic applications of strawberry leaves
Essential Vitamins And Minerals
Strawberry Health Benefits
Health Benefits Of Berries
Nutrients And Minerals
Vitamins And Minerals
Minerals And Vitamins
Vitamins For Health
Essential Nutrients
Human Optimization
Essential Minerals
Julia Wójcik
Author
2026-05-19
Date
4 min. read
article.read_time
5
Chapters
Wild forest berries constitute an unparalleled reservoir of essential nutrients, including vitamins, minerals, and antioxidant compounds of profound biological significance. What hidden virtues do fragrant wild strawberries—and their frequently overlooked leaves—harbor within? How might their consistent consumption, whether as infusions or topical compresses, contribute to the multifaceted optimization of human physiological functions, spanning immune fortification to the modulation of metabolic pathways?
Level
It is also called red berry or koziomka. In Poland it occurs throughout the area. Mainly in forests and on its shores and in fields and pathways. It grows wild not only in Europe, but also in Asia and North America. The fruits have a diameter of 12 cm, are red and juicy. They are eaten raw, and also used for fruit processing such as jams, jams and compotes [1, 2].
Level of nutritional value
It contains vitamins and minerals, as shown in the table below. It also contains aspartic acid (212 mg/100 g) and glutamic acid (132 mg/100g) [1, 2].. Nutritional value per 100 g of fresh product [3] Energy [kcal] 32 Protein [g] 0, 67 Fat [g) 0, 3 Carbohydrate [g]) 7, 68 Fiber [g][0 Sugar] 4, 89 Mineral compounds per 100 fresh product [24 mg] Magnesium Magnesium [16 mg] Iron [24mg] 0, 41 [mg] Phosphorus [13 mg] Fats [24μ] 0, 6 [24 μg] B vitamins [14μg] Vitamin B 0, 24μg[24μm] Vitamin C 0, 8μg [240] Vitamin D 0, 40μg, Vitamin B 1, Vitamin C 1, Vitamin B 2, Vitamin C 2, Vitamin B 3, Vitamin B 4, Vitamin B 8, Vitamin B 2
It's a list of levels
The leaves are green, and from the bottom are gray, triangular... the shores are bally... they have the highest medicinal value... for this purpose, the young leaves are collected... they contain flavonoids, essential oils, organic acids and vitamins... the health benefits are mainly of increasing levels of wildlife.
List of levels of medicinal properties
They may be used in diseases of the urinary system. They also contain suppositories that are used in digestive diseases related to diarrhoea. They stimulate the secretion of gastric juices thereby increasing appetite. They can be helpful in people who are not hungry and who eat very little. In addition, they can be used for throat infections and inflammatory blood vessel conditions.
Manufacture in which the value of all the materials used does not exceed 40% of the ex-works price of the product
The ingredients are: 75 days of sugar, 1 glass of water, 1 kg of levels, 100 ml of spirits.. How to prepare: Dissolve the sugar in the water.. Add the dough level of the sauce.. Remove the juice on the second and third day.. Re-cook the juice the next day. Applications should be placed in the sauces and the evaporated sauces on the third day.
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