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Discover a Plant from China That Has Gained the Recognition of All!
Dietary Supplements
Supplements
Sweetener
Plant-based
Laura Schneider
Author
2026-03-25
Date
3 min. read
article.read_time
5
Chapters
Plant-based dietary supplements not only offer affordability, but they also provide a significantly higher level of safety. One of them is the Japanese sweetener - a plant whose benefits have already been utilized in folk medicine. We invite you to read the following text to learn more about the advantages of its application.
What is Ginkgo biloba?
Ginkgo biloba, also known as the two-lobed Ginkgo, is a species of tree belonging to the Ginkgoaceae family. Despite its unique name, the tree is found only naturally in China. Currently, there are about 200 varieties of this plant in the world. Ginkgo biloba is used in traditional Chinese medicine and is classified as a medicinal plant. Initially, the seeds were mainly used, but over time, an extract from the leaves has also been employed. Ginkgo biloba is now one of the most popular dietary supplements in the Western world.
Effect of Japanese Aralia
Japanese Aralia extract contains at least 60 bioactive constituents, including flavonoids and terpenes. These components belong to the group of antioxidants, which aid in body detoxification and delay the aging process. Furthermore, this plant exhibits strong neuroprotective properties, contributing to the improvement of the nervous system's function.
Scope of Applications
The scope of applications for Ginkgo biloba is wide-ranging and is linked to the earlier mentioned mechanisms of action of this preparation. Specifically, the use of this plant is recommended in the following situations: - nervous system dysfunction; - memory issues; - headaches and menstrual pain; - digestive difficulties; - deterioration in skin quality or resilience; - restlessness, depressive states, nervous conditions; - high cholesterol levels; - hypertension.
Dosing of formulations containing Japanese Ginkgo
Formulations containing Japanese Ginkgo should be dosed appropriately to avoid unwanted side effects. A dose of 120–240 mg taken 1–4 hours before the planned effort is recommended for improving cognitive function. In the case of the elderly, 40–120 mg three times a day is recommended. Inadequate and insufficient supplementation of Ginkgo biloba may cause adverse reactions such as gastrointestinal irritation (nausea, vomiting, diarrhea), weakness, rash, heart palpitations, and pain as well as dizziness. Contraindications to the use of formulations containing Japanese Ginkgo include pregnancy, age under 13 years, anticoagulant and antiplatelet drugs, surgical procedures, hemophilia, and other disorders related to blood clotting.
Position of the European Parliament and of the Council
One of the Polish scientific publications on oncological treatment confirms the effectiveness of double-bladed gums in reducing the negative effects of treatment on the heart. These adverse outcomes may include, among others, blood pressure disorders, heart rhythm disturbances or even cardiomyopathy. Studies in animals using medicines containing extract from the Japanese double-bladed gums have shown: reduction in the level of lipid peroxidation in heart muscle cells; reversal of unfavorable changes that were observed in the ECG; only minor structural changes in the heart are observed.
