312 views

General • Easy

Butter Sandwich with Kabanos and Radish

1 / Portion

Contains allergens

Rye Gluten Wheat Mustard Birch Pollen-Related Oral Allergy Syndrome Mugwort-Celery-Spice Syndrome Chicken Sulphites Milk Alpha-Gal Syndrome Lactose

Ingredients - 4

Download Ingredients - PDF Download Ingredients - PDF with images

Light Rye Bread

kcal: 89.7

1 x Slice of bread

(35 g)

Protein 1.4g Fat 0.46g Carbohydrates 19.99g

Light Rye Bread

Nutrients

Acidity 4.5 g

Alanine 100 g

Alcohol 1 g

Arginine 150 g

Ash 1.6 g

Aspartic acid 150 g

Beta-Glucan 0.8 g

Betaine 50 mg

Boron 200 mg

Calcium 14 mg

Carbohydrate 57.1 g

Carotene Beta 1 mg

Chloride 700 mg

Cholesterol 1 mg

Chromium 5 µg

Citric acid 50 mg

Cobalt 0.5 µg

Copper 0.07 mg

Cystine 60 g

Fat 1.3 g

Fatty monounsaturated 0.24 g

Fatty polyunsaturated 0.55 g

Fatty saturated 0.16 g

Fatty trans 0.01 g

Fiber 4.7 g

Fiber insoluble 3.5 g

Fiber soluble 1.2 g

Fluoride 10 mg

Fructose 0.3 g

Glicemyc Index 50 µg

Glucose 0.5 g

Glutamic acid 800 g

Glutamine 400 g

Glycine 110 g

Histidine 60 g

Hydroxyproline 10 g

Inulin 0.2 g

Iodine 2.5 µg

Iron 0.8 mg

Isoleucine 90 g

KJ 1083 kJ

Kcal 259 kcal

Lactose 0.1 g

Leucine 200 g

Lignin 0.3 g

Lutein 50 µg

Lysine 100 g

Magnesium 19 mg

Malic acid 20 g

Manganese 0.52 mg

Methionine 50 g

Molybdenum 12 µg

Nickel 15 mg

Omega 3 0.05 g

Omega 6 0.5 g

Oxalic acid 15 mg

Phenylalanine 120 g

Phosphorus 68 mg

Phytosterols 25 mg

Potassium 115 mg

Proline 250 g

Protein 4 g

Quinic acid 5 g

Salt 1.14 g

Selenium 5.2 µg

Serine 140 g

Silica 10 mg

Sodium 455 mg

Starch 52 g

Sucrose 1.8 g

Sugar 2.5 g

Sugar added 0.5 g

Taurine 2 mg

Threonine 90 g

Total sugar alcohols 0.1 g

Tryptophan 40 g

Tyrosine 80 g

Valine 120 g

Vitamin A 1 µg

Vitamin B1 (Thiamin) 0.13 mg

Vitamin B12 (Cobalamin) 0.01 µg

Vitamin B2 (Riboflavin) 0.05 mg

Vitamin B3 (Niacin) 0.47 mg

Vitamin B4 (Choline) 12 mg

Vitamin B5 (Pantothenic acid) 0.25 mg

Vitamin B6 (Pyridoxine) 0.06 mg

Vitamin B7 (Biotin) 0.5 mg

Vitamin B9 (Folate) 12 µg

Vitamin D 0.1 µg

Vitamin E 0.15 mg

Vitamin K 1.2 µg

Water 35 g

Zeaxanthin 10 µg

Zinc 0.77 mg

Light Rye Bread

Radish

kcal: 7

2 x Piece

(15 g)

Protein 0.3g Fat 0.06g Carbohydrates 1.32g

Radish

Nutrients

Alpha Linolenic Acid 0.03 g

Arginine 0.03 g

Ash 0.8 g

Beta-carotene 1 µg

Boron 0.05 mg

Calcium 29 mg

Carbohydrate 4.4 g

Chloride 37 mg

Cholesterol 1 mg

Citric acid 0.02 mg

Copper 0.04 mg

Fat 0.2 g

Fatty monounsaturated 0.02 g

Fatty polyunsaturated 0.08 g

Fatty saturated 0.05 g

Fatty trans 1 g

Fiber 2.5 g

Fiber insoluble 1.7 g

Fiber soluble 0.8 g

Folate 29 µg

Fructose 1.56 g

Glucose 1.86 g

Glutamine 0.05 g

Histidine 0.01 g

Iron 0.8 mg

Isoleucine 0.02 g

KJ 79 kJ

Kcal 19 kcal

Leucine 0.03 g

Linoleic Acid 0.07 g

Lutein + zeaxanthin 10 mg

Lysine 0.03 g

Magnesium 7 mg

Malic acid 0.05 g

Manganese 0.09 mg

Methionine 0.01 g

Nickel 0 mg

Nitrogen 0.04 g

Oleic Acid 0.02 g

Omega 3 0.03 g

Omega 6 0.07 g

Oxalic acid 15 mg

Phenylalanine 0.02 g

Phosphorus 19 mg

Phytosterols 10 mg

Potassium 236 mg

Protein 1 g

Quinic acid 0.01 g

Salt 0.03 g

Selenium 0.6 µg

Silica 1 mg

Sodium 11 mg

Starch 0.1 g

Sucrose 0.1 g

Sugar added 1 g

Sulfur 30 mg

Threonine 0.02 g

Total sugar alcohols 1 g

Tryptophan 0.01 g

Valine 0.02 g

Vitamin A 2 µg

Vitamin B1 (Thiamin) 0.02 mg

Vitamin B2 (Riboflavin) 0.01 mg

Vitamin B3 (Niacin) 0.26 mg

Vitamin B4 (Choline) 9 mg

Vitamin B5 (Pantothenic acid) 0.17 mg

Vitamin B6 (Pyridoxine) 0.08 mg

Vitamin C (Ascorbic acid) 20.6 mg

Vitamin E 0.01 mg

Vitamin K 1.4 µg

Water 93.5 g

Zinc 0.26 mg

Radish

Chicken Kabanos

kcal: 55.9

0.5 x Piece

(45 g)

Protein 5.13g Fat 3.92g Carbohydrates 0.02g

Chicken Kabanos

Nutrients

Ash 1.5 g

Calcium 13 mg

Carbohydrate 0.1 g

Chlorine 137.25 mg

Cholesterol 97 mg

Copper 0.12 mg

Fat 17.4 g

Fatty monounsaturated 7.69 g

Fatty polyunsaturated 2.3 g

Fatty saturated 5.55 g

Fatty trans 0.2 g

Fiber 0.5 g

Iron 1 mg

KJ 973.1 kJ

Kcal 232.6 kcal

Magnesium 39 mg

Manganese 0.05 mg

Phosphorus 259 mg

Potassium 415 mg

Protein 22.8 g

Protein Animal 22.8 g

Salt 2.21 g

Selenium 12.5 µg

Sodium 885 mg

Sucrose 0.1 g

Sugar 0.1 g

Vitamin A 18 µg

Vitamin B1 (Thiamin) 0.11 mg

Vitamin B12 (Cobalamin) 0.43 µg

Vitamin B2 (Riboflavin) 0.26 mg

Vitamin B3 (Niacin) 6.51 mg

Vitamin B4 (Choline) 75 mg

Vitamin B5 (Pantothenic acid) 0.8 mg

Vitamin B6 (Pyridoxine) 0.42 mg

Vitamin B9 (Folate) 2 µg

Vitamin D 0.19 µg

Vitamin E 0.33 mg

Vitamin K 2.5 µg

Water 58.7 g

Zinc 1.35 mg

Chicken Kabanos

Butter

kcal: 37.5

0.5 x Teaspoon

(10 g)

Protein 0.04g Fat 4.13g Carbohydrates 0.04g

Butter

Nutrients

Ash 0.86 g

Beta-carotene 450 µg

Calcium 16 mg

Carbohydrate 0.7 g

Chlorine 90 mg

Cholesterol 248 mg

Copper 0.01 mg

Fat 82.5 g

Fatty monounsaturated 22.41 g

Fatty polyunsaturated 1.16 g

Fatty saturated 54.72 g

Fatty trans 3.28 g

Iodine 20 µg

Iron 0.1 mg

KJ 2999 kJ

Kcal 717 kcal

Lactose 0.6 g

Magnesium 1 mg

Manganese 0 mg

Omega 3 0.3 g

Omega 6 1.1 g

Phosphorus 12 mg

Potassium 25 mg

Protein 0.7 g

Retinol 760 µg

Salt 0.09 g

Selenium 1 µg

Sodium 9 mg

Sugar 0.06 g

Vitamin A 814 µg

Vitamin B1 (Thiamin) 0.01 mg

Vitamin B12 (Cobalamin) 0.17 µg

Vitamin B2 (Riboflavin) 0.04 mg

Vitamin B3 (Niacin) 0.02 mg

Vitamin B6 (Pyridoxine) 0.01 mg

Vitamin B9 (Folate) 3 µg

Vitamin D 0.76 µg

Vitamin D3 0.76 µg

Vitamin E 2.52 mg

Vitamin K 7 µg

Water 15.87 g

Zinc 0.08 mg

Butter

190 kcal

Protein 6.87g

Fat 8.57g

Carbs 21.37g

Fiber 0g

Recipe preparation steps

Kanapkę smarujemy masłem.Na kanapkę kładziemy pokrojoną w plastry rzodkiewkę i kawałki kabanosa.

Nutrients

food.nutrients.detailed_list

Name	All Portions	Single Portion
Acidity	1.58 g	1.58 g
Alanine	35 g	35 g
Alcohol	0.35 g	0.35 g
Alpha Linolenic Acid	0.01 g	0.01 g
Arginine	52.51 g	52.51 g
Ash	1.18 g	1.18 g
Aspartic acid	52.5 g	52.5 g
Beta-Glucan	0.28 g	0.28 g
Beta-carotene	22.8 µg	22.8 µg
Betaine	17.5 mg	17.5 mg
Boron	70.02 mg	70.02 mg
Calcium	17.33 mg	17.33 mg
Carbohydrate	21.37 g	21.37 g
Carotene Beta	0.35 mg	0.35 mg
Chloride	256.1 mg	256.1 mg
Chlorine	35.38 mg	35.38 mg
Cholesterol	34.88 mg	34.88 mg
Chromium	1.75 µg	1.75 µg
Citric acid	17.51 mg	17.51 mg
Cobalt	0.18 µg	0.18 µg
Copper	0.06 mg	0.06 mg
Cystine	21 g	21 g
Fat	8.57 g	8.57 g
Fatty monounsaturated	2.94 g	2.94 g
Fatty polyunsaturated	0.79 g	0.79 g
Fatty saturated	4.07 g	4.07 g
Fatty trans	0.51 g	0.51 g
Fiber	2.51 g	2.51 g
Fiber insoluble	1.74 g	1.74 g
Fiber soluble	0.66 g	0.66 g
Fluoride	3.5 mg	3.5 mg
Folate	8.7 µg	8.7 µg
Fructose	0.58 g	0.58 g
Glicemyc Index	17.5 µg	17.5 µg
Glucose	0.74 g	0.74 g
Glutamic acid	280 g	280 g
Glutamine	140.02 g	140.02 g
Glycine	38.5 g	38.5 g
Histidine	21 g	21 g
Hydroxyproline	3.5 g	3.5 g
Inulin	0.07 g	0.07 g
Iodine	1.88 µg	1.88 µg
Iron	0.76 mg	0.76 mg
Isoleucine	31.51 g	31.51 g
Lactose	0.07 g	0.07 g
Leucine	70.01 g	70.01 g
Lignin	0.11 g	0.11 g
Linoleic Acid	0.02 g	0.02 g
Lutein	17.5 µg	17.5 µg
Lutein + zeaxanthin	3 mg	3 mg
Lysine	35.01 g	35.01 g
Magnesium	17.58 mg	17.58 mg
Malic acid	7.02 g	7.02 g
Manganese	0.22 mg	0.22 mg
Methionine	17.5 g	17.5 g
Molybdenum	4.2 µg	4.2 µg
Nickel	5.25 mg	5.25 mg
Nitrogen	0.01 g	0.01 g
Oleic Acid	0.01 g	0.01 g
Omega 3	0.05 g	0.05 g
Omega 6	0.26 g	0.26 g
Oxalic acid	9.75 mg	9.75 mg
Phenylalanine	42.01 g	42.01 g
Phosphorus	88.38 mg	88.38 mg
Phytosterols	11.75 mg	11.75 mg
Potassium	205.68 mg	205.68 mg
Proline	87.5 g	87.5 g
Protein	6.87 g	6.87 g
Protein Animal	5.13 g	5.13 g
Quinic acid	1.75 g	1.75 g
Retinol	38 µg	38 µg
Salt	0.91 g	0.91 g
Selenium	4.86 µg	4.86 µg
Serine	49 g	49 g
Silica	3.8 mg	3.8 mg
Sodium	362.13 mg	362.13 mg
Starch	18.23 g	18.23 g
Sucrose	0.68 g	0.68 g
Sugar	0.9 g	0.9 g
Sugar added	0.48 g	0.48 g
Sulfur	9 mg	9 mg
Taurine	0.7 mg	0.7 mg
Threonine	31.51 g	31.51 g
Total sugar alcohols	0.34 g	0.34 g
Tryptophan	14 g	14 g
Tyrosine	28 g	28 g
Valine	42.01 g	42.01 g
Vitamin A	45.7 µg	45.7 µg
Vitamin B1 (Thiamin)	0.07 mg	0.07 mg
Vitamin B12 (Cobalamin)	0.11 µg	0.11 µg
Vitamin B2 (Riboflavin)	0.08 mg	0.08 mg
Vitamin B3 (Niacin)	1.7 mg	1.7 mg
Vitamin B4 (Choline)	23.78 mg	23.78 mg
Vitamin B5 (Pantothenic acid)	0.32 mg	0.32 mg
Vitamin B6 (Pyridoxine)	0.13 mg	0.13 mg
Vitamin B7 (Biotin)	0.18 mg	0.18 mg
Vitamin B9 (Folate)	4.8 µg	4.8 µg
Vitamin C (Ascorbic acid)	6.18 mg	6.18 mg
Vitamin D	0.12 µg	0.12 µg
Vitamin D3	0.04 µg	0.04 µg
Vitamin E	0.25 mg	0.25 mg
Vitamin K	1.75 µg	1.75 µg
Water	54.3 g	54.3 g
Zeaxanthin	3.5 µg	3.5 µg
Zinc	0.65 mg	0.65 mg

Nutri

Menu

Apps

Materials

Api

Specialists

Pricing

Health

Butter Sandwich with Kabanos and Radish

Contains allergens

Ingredients - 4

Light Rye Bread

Nutrients

Radish

Nutrients

Chicken Kabanos

Nutrients

Butter

Nutrients

Recipe preparation steps

Nutrients

Nutrients

food.nutrients.detailed_list

Related Recipes

Newest Recipes