Bekämpfen Sie Ihre Migräne durch richtige Ernährung... Ernährungsrisikofaktoren für Migräne
Tim Klein
2026-03-21
5 Min. Lesezeit
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Eine angemessene Ernährung kann erheblich dazu beitragen, Kopfschmerzen bei Migränepatienten zu verringern. Ernährungsfaktoren werden oft zugunsten einer präventiven pharmazeutischen Therapie vernachlässigt.
Diets for migraines nutritional recommendations
The list of foods, beverages and additives that can cause a migraine attack includes, but is not limited to: cheese, chocolate, citrus fruits, alcoholic drinks, especially red wine, fatty foods, ice cream, aspartame, sodium glutamine.
Diets for migraines Prohibited products
However, we can also complain that migraine pain occurs when the effects of phenylethymine are exhausted when blood vessels enlarge. In particular, chocolate also contains many other substances, such as theobromine, caffeine, and alcohol, which can trigger headache by directly affecting the flow of fluid. However, a number of studies have shown that it can also trigger a reduction in blood pressure from the bloodstream to bloodstream. Studies have found that caffeine levels can also be increased by reducing the amount of fat in the head when the blood supply from the brain to the brain and the brain is enlarged.
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