Skip to main content
4 min read

Genes Responsible for Obesity Susceptibility!

Genes Responsible for Obesity Susceptibility!
1 photo
777

Smart Voice

AI
0:00
0:00
Listen to the article content live
Table of Contents 4
Genome-wide association studies (GWAS) conducted over the past few years have led to groundbreaking discoveries and identification of DNA areas that support the development of metabolic diseases. Researchers recently uncovered a direct correlation between genes and fat cell production in the human body.
01 / 04

Genetic predisposition to obesity: inheritance mechanisms and lifestyle-mediated modification potential

While genetic factors can substantially elevate susceptibility to obesity, they serve as the sole or primary cause in only rare instances—such as in monogenic syndromes like Prader-Willi syndrome or Cohen syndrome. In the vast majority of cases, obesity arises from polygenic inheritance, with its progression further exacerbated by environmental influences, most notably chronic caloric intake exceeding daily energy requirements and insufficient physical activity. Crucially, however, genetic predispositions are not an immutable sentence: a well-balanced lifestyle, particularly regular exercise, can effectively counteract their adverse effects. This was empirically demonstrated in a 2008 study by Andreasen et al., which found that physical activity compensates for the action of a cluster of obesity-promoting genes, resulting in no significant differences in body mass index (BMI) between genetically predisposed individuals and those without such predispositions. Why do some individuals struggle disproportionately to shed excess weight? Emerging research from the University of Cambridge sheds light on this phenomenon: during weight loss, the body responds to reduced energy intake by producing the protein sLR11, which actively inhibits fat metabolism. Individuals carrying the allele responsible for this protein face significantly greater challenges in eliminating unwanted adipose tissue. Furthermore, a Canadian research team confirmed that in individuals with a so-called "thrifty metabolism," caloric restriction triggers a more rapid and prolonged slowdown in metabolic rate, further complicating the weight-loss process.
02 / 04

Thrifty Genes: A Survival Mechanism in an Era of Abundance

The concept of "thrifty genes" refers to a genetic predisposition toward more efficient extraction, storage, and utilization of energy derived from food. This evolutionary adaptation emerged in response to intermittent food scarcity, enabling ancestors to survive famine by accumulating energy reserves as adipose tissue—reserves that could be mobilized during periods of extreme deprivation. However, in the modern environment—characterized by constant access to calorie-dense foods and reduced physical activity—this once advantageous trait has become a risk factor for obesity and associated metabolic disorders, including insulin resistance and type 2 diabetes. Paradoxically, our bodies continue to operate in a "conservation mode," stockpiling excess energy we no longer require, thereby creating a mismatch between actual energy expenditure and caloric intake.
03 / 04

Genes and our eating habits

The rapidly advancing field of nutrigenomics provides critical insights into how an individual’s genotype modulates adipose tissue accumulation, appetite signaling, and basal metabolic rate. Modern research indicates that specific genetic polymorphisms directly influence dietary behaviors that predispose individuals to weight gain. The BDNF gene: genetic variability in brain-derived neurotrophic factor (BDNF) profoundly affects central appetite regulation. Polymorphisms in this locus result in attenuated production of the signaling protein that mediates satiety, predisposing carriers to excessive energy storage and rapid weight gain. The FTO gene: carriers of risk alleles in the fat mass and obesity-associated (FTO) gene tend to consume more frequent daily meals and exhibit heightened cravings for dense snacks high in saturated fats and refined sugars. The CD36 gene: researchers from Pennsylvania State University demonstrated that individuals harboring specific variants of the CD36 fatty acid translocase gene experience altered fat taste perception, driving a pronounced preference for lipid-rich meals.
04 / 04

Cutting-edge approaches in obesity management: From gene therapy to precision diagnostics

While the conventional approach—combining caloric restriction, increased physical activity, and medical support such as bariatric surgery or pharmacotherapy—remains the most widely adopted method for obesity treatment, its long-term efficacy is frequently limited. Pharmaceutical agents currently available on the market typically yield only transient weight reduction without addressing the root causes of the condition. However, groundbreaking advancements in genomic research have unlocked new avenues for investigation, focusing on the development of **personalized therapeutic strategies** that could not only enhance the management of obesity and its comorbidities but also enable precise risk assessment for individuals based on their genetic makeup. An increasing number of diagnostic laboratories now offer sophisticated genetic screening panels capable of identifying variants in key genes—such as *FTO*, *MC4R*, *TCF7L2*, and *MTNR1B*—which play pivotal roles in appetite regulation and metabolic function. The insights derived from these tests serve as a valuable tool for tailoring preventive interventions, including innovations like the *Fit Test*, which evaluates the genetic underpinnings of dietary behaviors. Among the most promising future directions is **gene therapy**: Researchers at the *Ohio State University Medical Center* conducted experiments on murine models—both obese, diabetic mice and healthy controls—demonstrating that viral vector-mediated delivery of the *BDNF* gene (brain-derived neurotrophic factor) resulted in substantial weight loss, adipose tissue reduction, and improved glucose metabolism. Scientists anticipate that this novel approach may ultimately prove safer and more effective than current conventional treatments, potentially revolutionizing obesity management.
Meal Plan

Want to apply these guidelines in your daily diet?

Our smart diet generator creates a tailored meal plan in 3 minutes based on the recommendations in this article.

Literatura:
Lim EA, Albrecht T, Piske M, Sarai K, Lee JTC,  Ramshaw HS i wsp.: 14-3-3ζ coordinates adipogenesis of visceral fat. Nature Communications 6, 2015.
Mou  Z et al.: Human Obesity Associated with an Intronic SNP in the Brain-Derived Neurotrophic Factor Locus. Cell Reports, 2015.
Locke, A.E, et al.: Genetic studies of body mass index yield new insights for obesity biology.
Nature 11. 2015.
Liao G, An J,  Gharami K, Waterhouse EG, Vanevski F, Jones KR,  Xu B:Dendritically targeted Bdnf mRNA is essential for energy balance and response to leptin. Nature Medicine, 2012.
McCaffery JM,  Papandonatos GD, Huggins GS,  Raynor HA,  Delahanty LA  I wsp.:Obesity susceptibility loci and dietary intake in the Look AHEAD Trial. American Journal of Clinical Nutrition 95, 2012.
Bjorntorp P.: Trifty genes and human obesity. Are we chasing ghosts?. Lancet   358, 2000.
Andreasen CH, Stender-Petersen KL, Mogensen MS, et al.: Low physical activity accentuates the effect of the FTO rs9939609 polymorphism on body fat accumulation. Diabetes 57, str. 95–101, 2008.
Body fat can fight  your efforts to lose weight. [on-line: http://www.farmonline.com.au/news/metro/ national/general/body-fat-can-fight-your-efforts-to-lose-weight/2748747.aspx]
Scientifically reviewed by a clinical dietitian • 25.09.2026

Literatura: Lim EA, Albrecht T, Piske M, Sarai K, Lee JTC,  Ramshaw HS i wsp.: 14-3-3ζ coordinates adipogenesis of visceral fat. Nature Communications 6, 2015. Mou  Z et al.: Human Obesity Associated with an Intronic SNP in the Brain-Derived Neurotrophic Factor Locus. Cell Reports, 2015. Locke, A.E, et al.: Genetic studies of body mass index yield new insights for obesity biology. Nature 11. 2015. Liao G, An J,  Gharami K, Waterhouse EG, Vanevski F, Jones KR,  Xu B:Dendritically targeted Bdnf mRNA is essential for energy balance and response to leptin. Nature Medicine, 2012. McCaffery JM,  Papandonatos GD, Huggins GS,  Raynor HA,  Delahanty LA  I wsp.:Obesity susceptibility loci and dietary intake in the Look AHEAD Trial. American Journal of Clinical Nutrition 95, 2012. Bjorntorp P.: Trifty genes and human obesity. Are we chasing ghosts?. Lancet   358, 2000. Andreasen CH, Stender-Petersen KL, Mogensen MS, et al.: Low physical activity accentuates the effect of the FTO rs9939609 polymorphism on body fat accumulation. Diabetes 57, str. 95–101, 2008. Body fat can fight  your efforts to lose weight. [on-line: http://www.farmonline.com.au/news/metro/ national/general/body-fat-can-fight-your-efforts-to-lose-weight/2748747.aspx]

Diets Premium Expert

Diets Premium team expert. Specializes in nutrition plans, strength sports, and training plans.

USDA FoodData Central EFSA PubMed Clinical Guidelines
Loading
Recommended articles in this category

Related Articles

Discover similar publications and expert insights.

What are the characteristics and detrimental effects of glucose syrup?
Metabolic Diseases
What are the characteristics and detrimental effects of glucose syrup?
⏱ 4 min czytania
#Metabolic Diseases #Weight Gain
Diatomaceous earth for weight loss: the side effects of using diatomaceous earth
Obesity
Diatomaceous earth for weight loss: the side effects of using diatomaceous earth
⏱ 3 min czytania
#Obesity #Metabolic
MODY-Type Diabetes - A Rare Yet Significant Health Issue
Weight Management
MODY-Type Diabetes - A Rare Yet Significant Health Issue
⏱ 7 min czytania 📚 Weight Management
#Obesity #Type 2 Diabetes
Obesity specialist versus dietitian: rivalry or collaboration? Essential professions in the era of metabolic disease epidemics
Type 2 Diabetes
Obesity specialist versus dietitian: rivalry or collaboration? Essential professions in the era of metabolic disease epidemics
⏱ 4 min czytania
#Type 2 Diabetes #Obesity
Persistent Hunger in Children: Growth Spurts, Metabolic Homeostasis, and Pediatric Red Flags
Adipose Tissue
Persistent Hunger in Children: Growth Spurts, Metabolic Homeostasis, and Pediatric Red Flags
⏱ 3 min czytania
#Adipose Tissue #Metabolic
Diabetes mellitus rate  symptoms, treatment... home remedies for diabetic foot disease
Metabolic Diseases
Diabetes mellitus rate symptoms, treatment... home remedies for diabetic foot disease
⏱ 3 min czytania
#Metabolic Diseases #Metabolism
The biological mechanisms of aging: Can nutritional modifications influence the pace of age-related physiological transformations?
Nutritional Interventions
The biological mechanisms of aging: Can nutritional modifications influence the pace of age-related physiological transformations?
⏱ 5 min czytania
#Nutritional Interventions #Metabolic Diseases
The Best Ways to Permanently Shed Excess Body Weight!
Metabolic
The Best Ways to Permanently Shed Excess Body Weight!
⏱ 4 min czytania 📚 Metabolic
#Weight Loss #Metabolic Processes
Visceral adiposity – underlying causes, therapeutic approaches, and an optimal dietary regimen
Health Conditions
Visceral adiposity – underlying causes, therapeutic approaches, and an optimal dietary regimen
⏱ 3 min czytania 📚 Health Conditions
#Cardiovascular Diseases #Metabolic Disorders
Indian coleus (Coleus forskohlii): Forskolin mechanisms, metabolic impacts, and safety evaluation
Metabolic Disorders
Indian coleus (Coleus forskohlii): Forskolin mechanisms, metabolic impacts, and safety evaluation
⏱ 3 min czytania
#Metabolic Disorders #Coleus Forskohlii
The nutritional guidelines, culinary suggestions, and assessments of Anna Lewandowski
Lifestyle
The nutritional guidelines, culinary suggestions, and assessments of Anna Lewandowski
⏱ 7 min czytania 📚 Lifestyle
#Processed Foods #Metabolic Disorders
Role of Leptin in the Pathophysiology of Obesity: Hormonal Biosynthesis, Leptin Resistance, and Weight Control
Nutritional Science
Role of Leptin in the Pathophysiology of Obesity: Hormonal Biosynthesis, Leptin Resistance, and Weight Control
⏱ 5 min czytania 📚 Nutritional Science
#Weight Loss Strategies #Metabolic Processes
Adjunctive interventions for body mass management amid contemporary health challenges
Metabolic Processes
Adjunctive interventions for body mass management amid contemporary health challenges
⏱ 4 min czytania
#Metabolic Processes #Dietary Supplements
Assessment of the Effectiveness of Obesity Treatment Methods – Historical Review
Obesity
Assessment of the Effectiveness of Obesity Treatment Methods – Historical Review
⏱ 5 min czytania
#Obesity #Metabolic
Alpha-Lipoic Acid: Biochemical Profile, Biological Functions, and Natural Dietary Sources
Nutritional Science
Alpha-Lipoic Acid: Biochemical Profile, Biological Functions, and Natural Dietary Sources
⏱ 3 min czytania 📚 Nutritional Science
#Diet For Chronic Diseases #Natural Sources Of Vitamin C
The Role of Leptin in Body Weight Regulation and Strategies to Overcome Leptin Resistance
Metabolic Health
The Role of Leptin in Body Weight Regulation and Strategies to Overcome Leptin Resistance
⏱ 6 min czytania
#Metabolic Health #Leptin
Diabetes, obesity, and hypertension as significant health challenges for today's youth
Metabolic Disorders
Diabetes, obesity, and hypertension as significant health challenges for today's youth
⏱ 10 min czytania
#Metabolic Disorders #Metabolic Syndrome
Prevalent Nutritional Missteps in Pediatric Diets: Prevention Strategies and Cultivating Lifelong Healthy Habits
Health Consequences
Prevalent Nutritional Missteps in Pediatric Diets: Prevention Strategies and Cultivating Lifelong Healthy Habits
⏱ 5 min czytania
#Health Consequences #Nutritional Habits
Alternative Natural Sweeteners – Stevia, Xylitol, Honey, Agave Syrup, and Licorice Root as Sucrose Replacements
Health Benefits
Alternative Natural Sweeteners – Stevia, Xylitol, Honey, Agave Syrup, and Licorice Root as Sucrose Replacements
⏱ 6 min czytania
#Health Benefits #Metabolic Disorders
Methodical Approaches to Reducing High-Fat Food Consumption in Daily Nutrition – An Evidence-Based Practical Guide
Respiratory Diseases
Methodical Approaches to Reducing High-Fat Food Consumption in Daily Nutrition – An Evidence-Based Practical Guide
⏱ 6 min czytania
#Respiratory Diseases #Cardiovascular Disease
Lower Your Weight Without a Yo-Yo Effect!
Metabolic Health
Lower Your Weight Without a Yo-Yo Effect!
⏱ 6 min czytania
#Metabolic Health #Obesity
Does Excess Adipose Tissue Impede Muscle Mass Development?
Sedentary Lifestyle
Does Excess Adipose Tissue Impede Muscle Mass Development?
⏱ 4 min czytania
#Sedentary Lifestyle #Muscle Mass
We encourage children to participate in sports, which is fundamental for their healthy development
Healthy Lifestyle
We encourage children to participate in sports, which is fundamental for their healthy development
⏱ 5 min czytania
#Healthy Lifestyle #Sedentary Lifestyle
Catechins – Their Nature and Sources
Balanced Diet
Catechins – Their Nature and Sources
⏱ 6 min czytania
#Balanced Diet #Bioactive Compounds
Genuine Leanness – Why Some People Don’t Gain Weight
Balance
Genuine Leanness – Why Some People Don’t Gain Weight
⏱ 4 min czytania
#Balance #Dietary Recommendations
Why Are Certain Individuals More Prone to Vomiting? Research on Gut Bacteria
Nutritional Science
Why Are Certain Individuals More Prone to Vomiting? Research on Gut Bacteria
⏱ 8 min czytania 📚 Nutritional Science
#Public Health #Obesity
Obesity, Yet Fit – the Meaning of This Term
Weight Management
Obesity, Yet Fit – the Meaning of This Term
⏱ 5 min czytania 📚 Weight Management
#Physical Activity #Obesity
How to Build a Healthy Relationship with Food Without Giving Up Your Favorite Products
Obesity
How to Build a Healthy Relationship with Food Without Giving Up Your Favorite Products
⏱ 7 min czytania
#Obesity #Healthy
How Excess Weight Affects Human Health
Physical Activity
How Excess Weight Affects Human Health
⏱ 5 min czytania
#Physical Activity #Sedentary Lifestyle
How can one assess if they have excessive weight or suffer from obesity?
Diet
How can one assess if they have excessive weight or suffer from obesity?
⏱ 4 min czytania 📚 Diet
#Healthy Diet #Obesity

Share