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Behavioral patterns and predisposition to diseases

Behavioral patterns and predisposition to diseases
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Whether one falls ill is a combination of various factors that we sometimes have no control over, such as genetic, hereditary, hormonal, or psychological. However, what we consume, how we lead our lives, and the environment we reside in play a role in our health. According to numerous theories, even our tendency towards outbursts can have significance in relation to susceptibility to various diseases. So, do our behavioral patterns have an influence on whether we fall ill?
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Behavioral Schemata

Individuals exhibit distinct, repetitive behavioral responses to external stimuli, which are shaped by established behavioral schemata. These schemata comprise cognitive patterns, i.e., unique methods of perception, analysis, and evaluation of situations, as well as emotional patterns, i.e., the propensity to express emotions in response to prevailing conditions.
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Behavioral patterns and disease susceptibility – Categories

Type A This behavioral pattern is observed in individuals who exhibit a link between personality traits and circulatory system disorders. The hypothesis was validated by cardiologists Meyer Friedman and Ray Rosenman, who proved that individuals with certain personality characteristics are twice as likely to develop heart diseases. Key traits of Type A individuals include a pursuit of perfection, high self-expectations, ambition, and a competitive nature. They do not form stable, long-lasting relationships, as they tend to be hostile and aggressive toward their surroundings. They are easily identifiable by their animated gestures, energetic and explosive manner of speaking and moving. During conversations, they interrupt others and display hostility, evident in their clenched fists and tense facial muscles. They cannot relax on days off, as it induces guilt. They prefer working overtime to ensure no one surpasses them. Such individuals have cultivated a constant sense of competition, as it is the only way they receive validation from their environment. Respect from others is manifested in their achievements. This mindset is accompanied by persistent anxiety and tension, driven by the fear of lacking the resources to meet expectations. It is suggested that heart issues in this group stem from sudden, sharp spikes in blood pressure, which affect the heart muscle's walls and vessels. Chronic stress and constant anxiety strain the heart, leading to atherosclerotic changes, circulatory failure, and ventricular fibrillation, which are life-threatening. A defining trait of these individuals is that, despite noticing certain ailments, they do not respond, delay medical care, and infrequently follow medical advice. Additionally, it is noted that they rarely engage in physical activity, maintain poor diets, smoke, and abuse alcohol.
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Literatura:
Jurczyński, Z., Ogińska-Bulik, N. (2008). Właściwości osobowości sprzyjające chorobom somatycznym – rola typu D. Psychoonkologia, 12(1), 7-13.
Basińska, A. (2012). Psychologiczne czynniki oddziałujące na stan somatyczny – współczesne ujęcie zespołu psychosomatycznego, Przegląd Lekarski, 69(6), 260-264.
Miśkowiec, D., Kwarta, P., Witusik, A., Pietras, T. (2013). Wzór zachowania A jako predykator choroby niedokrwiennej serca – czy wciąż aktualny problem? Postępy Psychiatrii i Neurologii, 22(2), 129-136.
Fedeli M., Temperamenty, charaktery, osobowości, Wyd. WAM, Kraków 2003.
Scientifically reviewed by a clinical dietitian • 15.03.2026

Literatura: Jurczyński, Z., Ogińska-Bulik, N. (2008). Właściwości osobowości sprzyjające chorobom somatycznym – rola typu D. Psychoonkologia, 12(1), 7-13. Basińska, A. (2012). Psychologiczne czynniki oddziałujące na stan somatyczny – współczesne ujęcie zespołu psychosomatycznego, Przegląd Lekarski, 69(6), 260-264. Miśkowiec, D., Kwarta, P., Witusik, A., Pietras, T. (2013). Wzór zachowania A jako predykator choroby niedokrwiennej serca – czy wciąż aktualny problem? Postępy Psychiatrii i Neurologii, 22(2), 129-136. Fedeli M., Temperamenty, charaktery, osobowości, Wyd. WAM, Kraków 2003.

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