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Avoiding allergens
Including nutrients
Avoiding nutrients
Low Carb Sunflower-Flaxseed-Sesame Bread
Puffed Amaranth
Flaxseed, ground
Rye bread wholemeal
Oat flakes (mountain, instant)
Spelt flakes
Bread made from chia seeds, sunflower seeds and quark, low carb bread WITHOUT yeast and flour
Musli with dried fruit
Long grain white rice (basmati)
Cuscous groats
Kefir, 2% fat
Grapes
Pear
Wheat bran
