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Spelt flakes

Homepage Foods Spelt flakes

Spelt flakes

Tags:
Allergens
Spelt
Occasions
-
Types
-
Glycemic Index
-
Statistic

Nutritional composition 100g

Proteins 20%
11.9g / 95.05 g
Fats 30%
7.2g / 63.37 g
Carbohydrates 50%
69.3g / 105.61 g
Kcal
389.6Kcal / 1901.02 Kcal

Recipes with the use of the current food

#Protein-rich diet
#Protein diet
#Junior

Oatmeal with kiwi and grapes

1
3min.
463 kcal
1 / 5
Spelt, Lactose , +1
Pre-Packaged Fruit & Vegetables
Protein, Fiber , +29
#Dinner
#Low Carb
#Snack
#Breakfast

Low Carb Sunflower, flaxseed, sesame bread

10
60min.
200 kcal
2 / 5
Lactose, Milk , +2
Protein, Fiber , +24
#For vegan
#For vegetarian
#Constipation
#Body cleansing

Spelt flakes with apple and cinnamon

1
10min.
336 kcal
1 / 5
Spelt, Lactose , +1
Protein, Fiber , +28

Comments

The author of the food is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.