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Dandelion (Taraxacum officinale) in traditional medicine: therapeutic uses of honey, infusions, tinctures, and wines derived from the physician’s herb
Dandelion (Taraxacum officinale) in traditional medicine: therapeutic uses of honey, infusions, tinctures, and wines derived from the physician’s herb
Herb
Garden chive (*Allium schoenoprasum*) – medicinal properties, culinary applications, and putative aphrodisiac effects: a historical and evidence-based examination
Garden chive (*Allium schoenoprasum*) – medicinal properties, culinary applications, and putative aphrodisiac effects: a historical and evidence-based examination
Dill
Lovage – medicinal properties, seeds, and root. Homemade tincture and its health benefits
Lovage – medicinal properties, seeds, and root. Homemade tincture and its health benefits
Meat
Catechins – what are these compounds and where can they be found?
Catechins – what are these compounds and where can they be found?
Herbs
Designation for weight loss and cleansing using lemon juice
Designation for weight loss and cleansing using lemon juice
Raw
Watermelon, Also Known as Arbuz
Watermelon, Also Known as Arbuz
Citrulline
Plants for Kidneys... Dissolving Kidney Stones Using Plants
Plants for Kidneys... Dissolving Kidney Stones Using Plants
Metabolic
Diuretic herbs - types and healing properties
Diuretic herbs - types and healing properties
Liver

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FAQ: Frequently Asked Questions

What are macronutrients?
Macronutrients are the nutrients we need in larger quantities that provide us with energy: fat, protein and carbohydrate.
Is sugar bad for you?
Excessive added sugar is linked to various health issues like obesity and heart disease.
What is a BMI?
Body Mass Index is a simple calculation using a person's height and weight.
How does alcohol affect the liver?
Excessive alcohol can lead to liver inflammation, fatty liver, and cirrhosis.
How does exercise improve mental health?
Exercise releases endorphins, which can improve mood and reduce anxiety.