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Homepage Recipes Vegan Spaghetti in Tomato Sauce - Single-Pot

Vegan Spaghetti in Tomato Sauce - Single-Pot

Preparation steps

Dodaj wszystkie składniki do rondelka. Przykryj rondelek pokrywką.Gotuj na średniej mocy przez 12-15 minut, mieszaj od czasu do czasu.Gdy makaron jest al dente, podawaj posypane nasionami/serem/ świeżą bazylią. Uwaga! Liczba porcji powstałych z przepisu: 2. Pozostałe porcje możesz użyć w kolejnych dniach, dzięki czemu nie musisz gotować codziennie .
Preparation time
Minutes
Number of portions
2
Degree of flatness
1 / 5
Allergens
Tomato, Salicylates, Histamine, Sulphites, Alcohol, Yeast, Celery, Mustard, Onion, Wheat, Chicken, Eggs, Garlic, Olive, Iodine, Paprika, Black Pepper
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 2 × Cup (250 g)
Weight 500 g
Cherry Tomatoes
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Number of servings 250 × Gram (1 ml)
Weight 250 ml
White Wine
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Number of servings 250 × Gram (1 ml)
Weight 250 ml
Vegetable Broth
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Number of servings 1 × Piece (170 g)
Weight 170 g
Onion
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Number of servings 200 × Gram (1 g)
Weight 200 g
Chickpea Pasta
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Number of servings 2 × Teaspoon (15 g)
Weight 30 g
Tomato Concentrate 30%
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Number of servings 2 × Tooth (5 g)
Weight 10 g
Garlic
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Number of servings 2 × Teaspoon (5 g)
Weight 10 g
Capers
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Number of servings 2 × Teaspoon (5 g)
Weight 10 g
Olive Oil
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
White Salt
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Number of servings 0.3 × Teaspoon (3 g)
Weight 0.9 g
Ground Sweet Paprika
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
Black Pepper

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
27.41g / 80.61 g
Fats 30%
13.13g / 53.74 g
Carbohydrates 50%
75.22g / 89.57 g
Kcal
528.67Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
54.82g / 80.61 g
Fats 30%
26.26g / 53.74 g
Carbohydrates 50%
150.43g / 89.57 g
Kcal
1057.34Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.