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General • Easy

Spaghetti with Tomatoes

30 min
2 / Portions
Contains allergens
Milk Iodine

Ingredients - 1

Download Ingredients - PDF Download Ingredients - PDF with images
1.
Whole Milk Powder 2
Whole Milk Powder 2
kcal: 4.7
1 x Gram
(1 g)
Protein 0.25g Fat 0.26g Carbohydrates 0.35g
Whole Milk Powder 2
Whole Milk Powder 2
Nutrients
Alanine 700 g
Alpha Linolenic Acid 0.1 g
Arachidonic Acid 1 g
Arginine 800 g
Ash 5.7 g
Aspartic acid 1800 g
Beta-Glucan 1 g
Beta-sitosterol 80 mg
Boron 200 mg
Calcium 1060 mg
Campesterol 20 g
Capric Acid 0.4 g
Caprylic Acid 0.2 g
Carbohydrate 35.1 g
Carotene Beta 118 mg
Casein 19.7 g
Chloride 810 mg
Chlorine 810 mg
Cholesterol 70 mg
Chromium 0.5 µg
Citric acid 150 mg
Cobalt 0.3 µg
Copper 0.04 mg
Cysteine 200 g
Fat 26.2 g
Fatty monounsaturated 6.2 g
Fatty polyunsaturated 1.2 g
Fatty saturated 15.7 g
Fatty trans 0.8 g
Fiber 1 g
Fiber insoluble 1 g
Fiber soluble 1 g
Fluoride 20 mg
Glicemyc Index 30 µg
Glutamic acid 4000 g
Glutamine 750 g
Glycine 400 g
Histidine 600 g
Hydroxyproline 20 g
Iodine 27 µg
Iron 0.7 mg
Isoleucine 1300 g
KJ 2075 kJ
Kcal 496 kcal
Kwas masłowy 0.6 g
Lactose 35.1 g
Lauric Acid 0.8 g
Leucine 2500 g
Linoleic Acid 0.9 g
Lutein + zeaxanthin 150 mg
Lysine 1800 g
Magnesium 88 mg
Manganese 0.02 mg
Methionine 500 g
Molybdenum 0.7 µg
Myristic Acid 2.3 g
Natron 370 g
Nickel 5 mg
Oleic Acid 5.8 g
Omega 3 0.1 g
Omega 6 1 g
Oxalic acid 5 mg
Palmitic Acid 10.1 g
Phenylalanine 1000 g
Phosphorus 710 mg
Phytosterols 120 mg
Potassium 1300 mg
Proline 2200 g
Protein 24.7 g
Protein Animal 24.7 g
Retinol 230 µg
Salt 0.9 g
Selenium 8.7 µg
Serine 1100 g
Sodium 500 mg
Stearic Acid 8.8 g
Stigmasterol 5 g
Sugar 35.1 g
Sugar added 1 g
Sulfur 250 mg
Taurine 25 mg
Threonine 900 g
Total Carbohydrates 35.1 g
Total Fat 26.2 g
Total Protein 24.7 g
Tryptophan 300 g
Tyrosine 1200 g
Valine 1400 g
Vitamin A 240 µg
Vitamin ARE 250 µg
Vitamin B1 (Thiamin) 0.27 mg
Vitamin B12 (Cobalamin) 1.5 µg
Vitamin B2 (Riboflavin) 1.4 mg
Vitamin B3 (Niacin) 0.7 mg
Vitamin B4 (Choline) 120 mg
Vitamin B5 (Pantothenic acid) 2.7 mg
Vitamin B6 (Pyridoxine) 0.2 mg
Vitamin B7 (Biotin) 3 mg
Vitamin B9 (Folate) 40 µg
Vitamin C (Ascorbic acid) 11 mg
Vitamin D 1.2 µg
Vitamin D3 1.2 µg
Vitamin K 1160 µg
Water 3.5 g
Witamine B8 (Inositol) 50 mg
Zinc 3.1 mg
Whole Milk Powder 2
5 kcal
Protein 0.25g
Fat 0.26g
Carbs 0.35g
Fiber 0g

Recipe preparation steps

1

Wash and halve the tomatoes, remove the stems and seeds and cut the tomatoes into cubes of about 1 cm. Wash the basil, pat dry and cut into fine strips.

2

Cook the spaghetti in plenty of boiling salted water according to package instructions until al dente. Meanwhile, peel and finely chop the onion and garlic. Heat the oil in a non-stick pan. Sauté the onion and garlic until translucent and set aside.

3

Just before the pasta is cooked, heat the onion and garlic again. Add the tomatoes and heat briefly while stirring. They should really only get warm and not absorb too much water. Season the tomatoes with salt and pepper.

4

Drain the pasta, mix with the tomatoes and basil and serve immediately with the cheese.

Nutrients

Detailed Nutrient List

Name All Portions Single Portion
Alanine 7 g 3.5 g
Alpha Linolenic Acid 0 g 0 g
Arachidonic Acid 0.01 g 0.01 g
Arginine 8 g 4 g
Ash 0.06 g 0.03 g
Aspartic acid 18 g 9 g
Beta-Glucan 0.01 g 0.01 g
Beta-sitosterol 0.8 mg 0.4 mg
Boron 2 mg 1 mg
Calcium 10.6 mg 5.3 mg
Campesterol 0.2 g 0.1 g
Capric Acid 0 g 0 g
Caprylic Acid 0 g 0 g
Carbohydrate 0.35 g 0.18 g
Carotene Beta 1.18 mg 0.59 mg
Casein 0.2 g 0.1 g
Chloride 8.1 mg 4.05 mg
Chlorine 8.1 mg 4.05 mg
Cholesterol 0.7 mg 0.35 mg
Chromium 0.01 µg 0.01 µg
Citric acid 1.5 mg 0.75 mg
Cobalt 0 µg 0 µg
Copper 0 mg 0 mg
Cysteine 2 g 1 g
Fat 0.26 g 0.13 g
Fatty monounsaturated 0.06 g 0.03 g
Fatty polyunsaturated 0.01 g 0.01 g
Fatty saturated 0.16 g 0.08 g
Fatty trans 0.01 g 0.01 g
Fiber 0.01 g 0.01 g
Fiber insoluble 0.01 g 0.01 g
Fiber soluble 0.01 g 0.01 g
Fluoride 0.2 mg 0.1 mg
Glicemyc Index 0.3 µg 0.15 µg
Glutamic acid 40 g 20 g
Glutamine 7.5 g 3.75 g
Glycine 4 g 2 g
Histidine 6 g 3 g
Hydroxyproline 0.2 g 0.1 g
Iodine 0.27 µg 0.14 µg
Iron 0.01 mg 0.01 mg
Isoleucine 13 g 6.5 g
Kwas masłowy 0.01 g 0.01 g
Lactose 0.35 g 0.18 g
Lauric Acid 0.01 g 0.01 g
Leucine 25 g 12.5 g
Linoleic Acid 0.01 g 0.01 g
Lutein + zeaxanthin 1.5 mg 0.75 mg
Lysine 18 g 9 g
Magnesium 0.88 mg 0.44 mg
Manganese 0 mg 0 mg
Methionine 5 g 2.5 g
Molybdenum 0.01 µg 0.01 µg
Myristic Acid 0.02 g 0.01 g
Natron 3.7 g 1.85 g
Nickel 0.05 mg 0.03 mg
Oleic Acid 0.06 g 0.03 g
Omega 3 0 g 0 g
Omega 6 0.01 g 0.01 g
Oxalic acid 0.05 mg 0.03 mg
Palmitic Acid 0.1 g 0.05 g
Phenylalanine 10 g 5 g
Phosphorus 7.1 mg 3.55 mg
Phytosterols 1.2 mg 0.6 mg
Potassium 13 mg 6.5 mg
Proline 22 g 11 g
Protein 0.25 g 0.13 g
Protein Animal 0.25 g 0.13 g
Retinol 2.3 µg 1.15 µg
Salt 0.01 g 0.01 g
Selenium 0.09 µg 0.05 µg
Serine 11 g 5.5 g
Sodium 5 mg 2.5 mg
Stearic Acid 0.09 g 0.05 g
Stigmasterol 0.05 g 0.03 g
Sugar 0.35 g 0.18 g
Sugar added 0.01 g 0.01 g
Sulfur 2.5 mg 1.25 mg
Taurine 0.25 mg 0.13 mg
Threonine 9 g 4.5 g
Total Carbohydrates 0.35 g 0.18 g
Total Fat 0.26 g 0.13 g
Total Protein 0.25 g 0.13 g
Tryptophan 3 g 1.5 g
Tyrosine 12 g 6 g
Valine 14 g 7 g
Vitamin A 2.4 µg 1.2 µg
Vitamin ARE 2.5 µg 1.25 µg
Vitamin B1 (Thiamin) 0 mg 0 mg
Vitamin B12 (Cobalamin) 0.02 µg 0.01 µg
Vitamin B2 (Riboflavin) 0.01 mg 0.01 mg
Vitamin B3 (Niacin) 0.01 mg 0.01 mg
Vitamin B4 (Choline) 1.2 mg 0.6 mg
Vitamin B5 (Pantothenic acid) 0.03 mg 0.02 mg
Vitamin B6 (Pyridoxine) 0 mg 0 mg
Vitamin B7 (Biotin) 0.03 mg 0.02 mg
Vitamin B9 (Folate) 0.4 µg 0.2 µg
Vitamin C (Ascorbic acid) 0.11 mg 0.06 mg
Vitamin D 0.01 µg 0.01 µg
Vitamin D3 0.01 µg 0.01 µg
Vitamin K 11.6 µg 5.8 µg
Water 0.04 g 0.02 g
Witamine B8 (Inositol) 0.5 mg 0.25 mg
Zinc 0.03 mg 0.02 mg
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