Cookies
This website uses cookies to ensure you get the best experience. Choose which cookies you want to accept.
Cookie management
These cookies are necessary to ensure the proper functioning of the website.
Through the use of analysis cookies, also referred to as “statistics cookies,” we can track the number of visitors to a website and gather insights into the popularity of specific features. These cookies enable us to better understand the browsing habits of our audience. By utilizing analysis or statistics cookies, we can identify the navigation patterns of anonymous or pseudonymous users on our platform, including how long they spend on certain pages and the sequence in which they access our content. These anonymized or pseudonymous profiles allow us to discern user preferences, aiding in the ongoing improvement of our services. Identifying individuals with precision is not feasible.
We utilize marketing cookies to present you with personalized advertisements, including those on external websites. These cookies enable the creation of pseudonymous profiles based on user interests, which help in showing relevant promotional content. Marketing cookies are employed to ensure that the ads align with your preferences. You have the option to disable this feature; however, this will not reduce the quantity of ads you encounter but will influence the relevance of their content.
Homepage Recipes Soup with minced meat and peppers

Soup with minced meat and peppers

Preparation steps

Halve the bell peppers, remove the seeds, wash, and dice.

Clean and wash the spring onions.

Cut the white and green parts separately into thin rings.

Clean the mushrooms and slice them thinly.

Peel and finely dice the onion.

Drain the corn in a colander and let it drain.

Heat oil in a large pot.

Fry the ground beef for 4-5 minutes until crumbly.

Season with salt and pepper.

Add the bell pepper, white spring onion rings, mushrooms, onion, and corn and fry for about 3 more minutes.

Add the tomato paste and fry for about 1 minute, stirring.

Add broth, cream, and tomatoes. Season with oregano and simmer over low heat for about 10 minutes.

Serve the soup sprinkled with some cheese.
Preparation time
35 Minutes
Number of portions
1
Degree of flatness
3 / 5
Allergens
Paprika, Vitamin C (Ascorbic acid), Onion, Birch Pollen-Related Oral Allergy Syndrome, Mushroom, Salicylates, Maize, Olive, Pork, Alpha-Gal Syndrome, Tomato, Histamine, Celery, Sulphites, Mustard, Yeast, Milk, Latex-Fruit Syndrome, Mugwort-Celery-Spice Syndrome, Lactose, Rennet, Penicillium roqueforti
Occasions
-
Types
Żywność i napoje na bazie roślin, Żywność na bazie roślin, Tłuszcze, Tłuszcze roślinne, Produkty drzewa oliwnego, Oleje roślinne, Oliwa z oliwek, Produkty na bazie warzyw i owoców, Produkty na bazie warzyw, Pomidory i produkty z pomidorów, Koncentrat pomidorowy, Gemüse/Kräuter
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

Card image cap
Number of servings 0.5 × Piece (200 g)
Weight 100 g
Red Bell Pepper
Card image cap
Number of servings 2 × Tablespoon (5 g)
Weight 10 g
Chives
Card image cap
Number of servings 5 × Piece (20 g)
Weight 100 g
Fresh Brown Mushrooms
Card image cap
Number of servings 1 × Small piece (60 g)
Weight 60 g
Red Onion
Card image cap
Number of servings 4 × Tablespoon (15 g)
Weight 60 g
Canned Corn
Card image cap
Number of servings 1 × Teaspoon (5 g)
Weight 5 g
Olive Oil
Card image cap
Number of servings 100 × Gram (1 g)
Weight 100 g
Ground Pork
Card image cap
Number of servings 1 × Tablespoon (25 g)
Weight 25 g
Tomato Concentrate 30%
Card image cap
Number of servings 1 × Portion (240 ml)
Weight 240 ml
Vegetable Broth
Card image cap
Number of servings 4 × Tablespoon (10 ml)
Weight 40 ml
Sour Cream 30%
Card image cap
Number of servings 100 × Gram (1 g)
Weight 100 g
Chunky Canned Tomatoes
Card image cap
Number of servings 1 × Teaspoon (2 g)
Weight 2 g
Dried Oregano
Card image cap
Number of servings 1 × Sprig (20 g)
Weight 20 g
Basil, Fresh
Card image cap
Number of servings 25 × Gram (1 g)
Weight 25 g
Grated Gouda Cheese

Nutritional composition for all portions of the recipe

Proteins 20%
40.7g / 80.61 g
Fats 30%
41.51g / 53.74 g
Carbohydrates 50%
42.68g / 89.57 g
Kcal
707.11Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.