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Homepage Recipes Rice Pasta with Salmon and Spinach

Rice Pasta with Salmon and Spinach

Preparation steps

Pokrojone w paski suszone pomidory i łososia smażymy na patelni na oleju razem ze szpinakiem. Obok przygotowujemy makaron ryżowy według przepisu na opakowaniu. Na talerzu wykładamy makaron, następnie łososia z warzywami. Całość posypujemy natką pietruszki.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Oxalates, Latex-Fruit Syndrome, Birch Pollen-Related Oral Allergy Syndrome, Histamine, Fish, Iodine, Anisakis, Vitamin B12 (Cobalamin), Rice, Tomato, Salicylates, Rapeseed, Parsley, Celery
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 100 × Gram (1 g)
Weight 100 g
Fresh Spinach
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Number of servings 50 × Gram (1 g)
Weight 50 g
Salmon Fillet
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Number of servings 50 × Gram (1 g)
Weight 50 g
Rice Noodles
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Number of servings 2 × Piece (1 g)
Weight 2 g
Dried Tomatoes
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Number of servings 1 × Tablespoon (10 ml)
Weight 10 ml
Cold-Pressed Rapeseed Oil
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Number of servings 1 × Teaspoon (1 g)
Weight 1 g
Parsley Leaves

Nutritional composition for all portions of the recipe

Proteins 20%
15.7g / 80.61 g
Fats 30%
17.26g / 53.74 g
Carbohydrates 50%
14.88g / 89.57 g
Kcal
277.66Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.