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Homepage Recipes Raspberry Cocktail

Raspberry Cocktail

Preparation steps

Wszystkie składniki wrzucamy do blendera i miksujemy
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Milk, Lactose, Yeast, Rosaceae fruits, Salicylates, Oats, Gluten
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Package (500 g)
Weight 500 g
Kefir, 2% Fat
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Number of servings 150 × Gram (1 g)
Weight 150 g
Raspberries
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Number of servings 20 × Gram (1 g)
Weight 20 g
Oat Bran

Nutritional composition for all portions of the recipe

Proteins 20%
19.33g / 80.61 g
Fats 30%
11.89g / 53.74 g
Carbohydrates 50%
55.86g / 89.57 g
Kcal
407.77Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.