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Pasta with Cheese

Preparation steps

Makaron gotujemy w osolonej wodzie. Warzywa oraz pokrojoną kapustę pekińska wrzucamy na patelnię spsikana olejem i smażymy aż będą gotowe. Dorzucamy do nich ugotowany makaron, doprawiamy. Wlewamy mleko i tarty/pokrojony na mniejsze kawałki ser i wrzucamy roszponke. Mieszamy do rozpuszczenia sie sera i przekładamy na talerzyk
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Milk, Lactose, Wheat, Gluten, Rennet, Penicillium roqueforti, Oxalates, Latex-Fruit Syndrome, Birch Pollen-Related Oral Allergy Syndrome, Histamine, Celery, Mustard, Sulphites, Mugwort-Celery-Spice Syndrome, Rapeseed
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 100 × Gram (1 g)
Weight 100 g
Frozen Italian Mix
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Number of servings 0.25 × Piece (250 g)
Weight 62.5 g
Cow’s Milk 1.5%
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Number of servings 60 × Gram (1 g)
Weight 60 g
Whole Grain Pasta
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Number of servings 30 × Gram (1 g)
Weight 30 g
Royal Light Yellow Cheese
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Number of servings 1 × Handfull (25 g)
Weight 25 g
Fresh Spinach
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
Italian Seasoning
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Number of servings 0.5 × Teaspoon (5 ml)
Weight 2.5 ml
Cold-Pressed Rapeseed Oil

Nutritional composition for all portions of the recipe

Proteins 20%
24.11g / 80.61 g
Fats 30%
10.42g / 53.74 g
Carbohydrates 50%
51.29g / 89.57 g
Kcal
395.38Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.