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Homepage Recipes Pasta Salad with Broccoli and Egg

Pasta Salad with Broccoli and Egg

Preparation steps

Brokuła gotujemy na parze przez ok 10 - 15 minut, makaron gotujemy wg przepisu (al dente). Ugotowane na twardo jajko i paprykę kroimy w kostkę, dodajemy ugotowanego brokuła i makaron. Całość polewamy jogurtem z posiekanym szczypiorkiem, doprawiamy ulubionymi przyprawami i mieszamy.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Cabbage, Birch Pollen-Related Oral Allergy Syndrome, Mugwort-Celery-Spice Syndrome, Salicylates, Eggs, Wheat, Gluten, Paprika, Vitamin C (Ascorbic acid), Milk, Lactose, Vitamin B12 (Cobalamin), Rennet, Onion
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 250 × Gram (1 g)
Weight 250 g
Broccoli
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Number of servings 1 × Piece (43 g)
Weight 43 g
Whole Chicken Eggs (S)
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Number of servings 50 × Gram (1 g)
Weight 50 g
Whole Grain Pasta
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Number of servings 40 × Gram (1 g)
Weight 40 g
Red Bell Pepper
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Number of servings 20 × Gram (1 g)
Weight 20 g
Natural Yogurt 2%
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Number of servings 5 × Gram (1 g)
Weight 5 g
Chives

Nutritional composition for all portions of the recipe

Proteins 20%
21.91g / 80.61 g
Fats 30%
6.38g / 53.74 g
Carbohydrates 50%
50.82g / 89.57 g
Kcal
348.34Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.