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Homepage Recipes Nut Salad with Avocado Dressing

Nut Salad with Avocado Dressing

Preparation steps

Awokado kroimy w kostkę. Rzodkiewki kroimy na pół, paprykę w paski. Całość przekładamy do miski razem ze szpinakiem, dodajemy orzechy, pieprz, sól i koper, polewamy oliwą z oliwek i mieszamy. Podajemy z kromką chleba.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Paprika, Vitamin C (Ascorbic acid), Latex-Fruit Syndrome, Birch Pollen-Related Oral Allergy Syndrome, Oxalates, Histamine, Mustard, Mugwort-Celery-Spice Syndrome, Rye, Gluten, Wheat, Dill, Celery, Hazelnuts, Tree nuts, Olive
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 75 × Gram (1 g)
Weight 75 g
Red Bell Pepper
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Number of servings 70 × Gram (1 g)
Weight 70 g
Avocado
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Number of servings 50 × Gram (1 g)
Weight 50 g
Fresh Spinach
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Number of servings 45 × Gram (1 g)
Weight 45 g
Radish
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Number of servings 35 × Gram (1 g)
Weight 35 g
Light Rye Bread
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Number of servings 16 × Gram (1 g)
Weight 16 g
Garden Dill
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Number of servings 15 × Gram (1 g)
Weight 15 g
Hazelnuts
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Number of servings 10 × Gram (1 g)
Weight 10 g
Olive Oil

Nutritional composition for all portions of the recipe

Proteins 20%
8.16g / 80.61 g
Fats 30%
30.95g / 53.74 g
Carbohydrates 50%
37.16g / 89.57 g
Kcal
459.83Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.