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Homepage Recipes Manna Cereal with Bounty Flavor

Manna Cereal with Bounty Flavor

Preparation steps

Podprażam wiórki kokosowe na suchej patelni, aby większość miała złoty kolor. Następnie do garnuszka wlewam 180 ml mleka i dodaje kasza manne. Pod koniec gotowania, gdy kaszka zacznie się zagęszczać wsypuje wiórki kokosowe (ja zostawiam małą garstkę na posypanie), dolewam 20 ml mleka i mieszam. Przekładam do miski, smaruję rozpuszczoną czekoladą i posypuję wiórkami.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Tree nuts, Wheat, Gluten, Sulphites, Milk, Soy, Peanuts, Coconut
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 200 × Gram (1 ml)
Weight 200 ml
Almond Milk
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Number of servings 40 × Gram (1 g)
Weight 40 g
Semolina Porridge
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Number of servings 30 × Gram (1 g)
Weight 30 g
Dark Chocolate
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Number of servings 20 × Gram (1 g)
Weight 20 g
Coconut Flakes

Nutritional composition for all portions of the recipe

Proteins 20%
7.41g / 80.61 g
Fats 30%
25.37g / 53.74 g
Carbohydrates 50%
55.68g / 89.57 g
Kcal
480.69Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.