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Hazelnut Waffles

Preparation steps

Preparation time
60 Minutes
Number of portions
10
Degree of flatness
3 / 5
Allergens
Oats, Gluten, Coconut, Tree nuts, Birch Pollen-Related Oral Allergy Syndrome, Psyllium, Latex-Fruit Syndrome, Milk, Lactose, Hazelnuts
Occasions
-
Types
Produkty wykorzystywane do słodzenia, Dodatek do żywności, Zastępniki cukru, Sztuczne zastępniki cukru, Erytrytol
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 50 × Gram (1 g)
Weight 50 g
Oat Bran
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Number of servings 50 × Gram (1 g)
Weight 50 g
Coconut Flakes
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Number of servings 100 × Gram (1 g)
Weight 100 g
Erythritol
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Number of servings 50 × Gram (1 g)
Weight 50 g
Ground Almonds
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
Psyllium Husk
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Number of servings 1 × Teaspoon (10 g)
Weight 10 g
Butter
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Number of servings 150 × Mililiter (1 g)
Weight 150 g
Water
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Number of servings 100 × Gram (1 g)
Weight 100 g
Chopped Hazelnuts
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Number of servings 50 × Gram (1 g)
Weight 50 g
Hazelnut Butter

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
4.86g / 80.61 g
Fats 30%
16.01g / 53.74 g
Carbohydrates 50%
18.59g / 89.57 g
Kcal
237.91Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
48.6g / 80.61 g
Fats 30%
160.14g / 53.74 g
Carbohydrates 50%
185.86g / 89.57 g
Kcal
2379.1Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.