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Homepage Recipes Citrus Yogurt Cocktail

Citrus Yogurt Cocktail

Preparation steps

Pomarańcze i limonki obrać, usunąć pestki, miąższ pokroić w kawałki i wrzucić do blendera.Dodać jogurt naturalny i miksować do połączenia skladnikow Uwaga! Liczba porcji powstałych z przepisu: 3. Pozostałe porcje możesz użyć w kolejnych dniach, dzięki czemu nie musisz gotować codziennie .
Preparation time
Minutes
Number of portions
3
Degree of flatness
1 / 5
Allergens
Citrus fruits, Latex-Fruit Syndrome, Salicylates, Milk, Lactose, Vitamin B12 (Cobalamin), Rennet, Honey, Birch Pollen-Related Oral Allergy Syndrome
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 3 × Piece (240 g)
Weight 720 g
Orange
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Number of servings 3 × Piece (86 g)
Weight 258 g
Lime
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Number of servings 1 × Cup (250 g)
Weight 250 g
Natural Yogurt 2%
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Number of servings 2 × Tablespoon (25 g)
Weight 50 g
Bee Honey

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
6.4g / 80.61 g
Fats 30%
2.49g / 53.74 g
Carbohydrates 50%
53.32g / 89.57 g
Kcal
261.23Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
19.19g / 80.61 g
Fats 30%
7.46g / 53.74 g
Carbohydrates 50%
159.95g / 89.57 g
Kcal
783.7Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.