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Homepage Recipes Blackberries with Yogurt

Blackberries with Yogurt

Preparation steps

Remove stems from fruits.
Thoroughly wash fruit with cold water.
Fruits placed in a salad bowl, pour over with natural yogurt.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Blackberry, Salicylates, Milk, Lactose, Vitamin B12 (Cobalamin), Rennet
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 400 × Gram (1 g)
Weight 400 g
Blackberries
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Number of servings 200 × Gram (1 g)
Weight 200 g
Natural Yogurt 2%

Nutritional composition for all portions of the recipe

Proteins 20%
14.16g / 80.61 g
Fats 30%
5.96g / 53.74 g
Carbohydrates 50%
47.84g / 89.57 g
Kcal
301.64Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.