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Homepage Recipes Berry Cocktail

Berry Cocktail

Preparation steps

Całość miksujemy w blenderze.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Rice, Berries, Salicylates, Elderberry allergy, Chia seeds, Amaranth
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 250 × Mililiter (1 g)
Weight 250 g
Rice Milk
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Number of servings 130 × Gram (1 g)
Weight 130 g
Black Blueberries
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Number of servings 10 × Gram (1 g)
Weight 10 g
Chia Seeds
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Number of servings 10 × Gram (1 g)
Weight 10 g
Puffed Amaranth

Nutritional composition for all portions of the recipe

Proteins 20%
5.21g / 80.61 g
Fats 30%
6.96g / 53.74 g
Carbohydrates 50%
52.95g / 89.57 g
Kcal
295.28Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.