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Homepage Recipes Banana Rollsy

Banana Rollsy

Preparation steps

Jaja zmiksować z mlekiem kokosowym, mąką, kakao, ksylitolem i ekstraktem waniliowym. Patelnię rozgrzać, delikatnie natłuścić. Smażyć pod przykryciem z obu stron. Ciepły placek posmarować masłem orzechowym, położyć obranego banana i zawinąć.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Banana, Latex-Fruit Syndrome, Birch Pollen-Related Oral Allergy Syndrome, Eggs, Buckwheat, Tree nuts, Sulphites, Hazelnuts, Cocoa, Milk, Vanilla
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Piece (120 g)
Weight 120 g
Banana
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Number of servings 2 × Piece (43 g)
Weight 86 g
Whole Chicken Eggs (S)
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Number of servings 4 × Tablespoon (10 g)
Weight 40 g
Buckwheat Flour
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Number of servings 3 × Tablespoon (10 g)
Weight 30 g
Coconut milk
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Number of servings 1 × Tablespoon (15 g)
Weight 15 g
Hazelnut Butter
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
Xylitol
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
16% Cocoa Powder
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Number of servings 1 × Gram (1 g)
Weight 1 g
Vanilla Flavor

Nutritional composition for all portions of the recipe

Proteins 20%
21.53g / 80.61 g
Fats 30%
25.08g / 53.74 g
Carbohydrates 50%
68.2g / 89.57 g
Kcal
584.64Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.