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Homepage Recipes Avocado and Banana Dessert

Avocado and Banana Dessert

Preparation steps

Wydrążyć miąższ z awokado i przełożyć do miski.Obrać banana i pokroić w plasterki.Dodać daktyle i kakao.Wszystkie składniki zblendować na papkę.Przepis przesłany przez: pogromcafasoli
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Banana, Latex-Fruit Syndrome, Birch Pollen-Related Oral Allergy Syndrome, Sulphites, Dates, Cocoa, Milk
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Piece (120 g)
Weight 120 g
Banana
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Number of servings 0.5 × Piece (140 g)
Weight 70 g
Avocado
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Number of servings 2 × Piece (5 g)
Weight 10 g
Dried Dates
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Number of servings 2 × Teaspoon (5 g)
Weight 10 g
16% Cocoa Powder

Nutritional composition for all portions of the recipe

Proteins 20%
4.62g / 80.61 g
Fats 30%
13.07g / 53.74 g
Carbohydrates 50%
46.61g / 89.57 g
Kcal
322.55Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.