Rusk
g
Rusks
415 KCAL
KCAL / 100g
11.6g
Protein
7.8g
Fat
74.6g
Carbohydrates
Rusks
Rusk
415
KCAL / 100g
11.6g
Protein
7.8g
Fat
74.6g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alcohol | 1 g |
| Ash | 1.9 g |
| Beta-Cryptoxanthin | 1 µg |
| Beta-Glucan | 0.2 g |
| Boron | 1 mg |
| Calcium | 39 mg |
| Calories | 395 kcal |
| Carbohydrate | 74.6 g |
| Carotene Beta | 1 mg |
| Chloride | 1200 mg |
| Chlorine | 800 mg |
| Cholesterol | 1 mg |
| Chromium | 1 µg |
| Cobalt | 1 µg |
| Complete Protein | 8.5 g |
| Copper | 0.15 mg |
| Energy | 1652 kJ |
| Fat | 7.8 g |
| Fatty monounsaturated | 2 g |
| Fatty polyunsaturated | 4.4 g |
| Fatty saturated | 1 g |
| Fatty trans | 1 g |
| Fiber | 3.7 g |
| Fiber insoluble | 2.9 g |
| Fiber soluble | 0.8 g |
| Fluoride | 1 mg |
| Fructose | 1.5 g |
| Galactose | 1 g |
| Glicemyc Index | 70 µg |
| Glucose | 2.1 g |
| Inulin | 1 g |
| Iodine | 1.8 µg |
| Iron | 1.4 mg |
| Lactose | 0.1 g |
| Lutein + zeaxanthin | 1 mg |
| Magnesium | 33 mg |
| Maltose | 1 g |
| Manganese | 0.4 mg |
| Molybdenum | 1 µg |
| Natron | 500 g |
| Nickel | 1 mg |
| Omega 3 | 0.1 g |
| Omega 6 | 4.2 g |
| Phosphorus | 140 mg |
| Phytosterols | 20 mg |
| Potassium | 277 mg |
| Protein | 11.6 g |
| Protein Animal | 1 g |
| Protein Plant | 11.6 g |
| Salt | 1.3 g |
| Selenium | 2.3 µg |
| Silica | 1 mg |
| Sodium | 130 mg |
| Starch | 60.4 g |
| Sucrose | 10.6 g |
| Sugar | 14.2 g |
| Sugar added | 1 g |
| Sulfur | 100 mg |
| Taurine | 1 mg |
| Total Carbohydrates | 74.6 g |
| Total Fat | 7.8 g |
| Total Protein | 11.6 g |
| Total sugar alcohols | 1 g |
| Vitamin B1 (Thiamin) | 0.16 mg |
| Vitamin B12 (Cobalamin) | 0.04 µg |
| Vitamin B2 (Riboflavin) | 0.11 mg |
| Vitamin B3 (Niacin) | 0.5 mg |
| Vitamin B4 (Choline) | 20 mg |
| Vitamin B5 (Pantothenic acid) | 0.42 mg |
| Vitamin B6 (Pyridoxine) | 0.15 mg |
| Vitamin B7 (Biotin) | 0.9 mg |
| Vitamin B9 (Folate) | 21.4 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.9 mg |
| Vitamin K | 210 µg |
| Water | 4 g |
| Zinc | 1.1 mg |