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Zwieback, Full Grain
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Zwieback, Full Grain

g Whole Grain Rusks
397 KCAL KCAL / 100g
17.5g Protein
9.1g Fat
61.2g Carbohydrates
Whole Grain Rusks

Zwieback, Full Grain

397 KCAL / 100g
17.5g Protein
9.1g Fat
61.2g Carbohydrates

Nutrients

Nutrients
Name / 100g
Calcium 100 mg
Carbohydrate 61.2 g
Carotene Beta 17 mg
Chlorine 1230 mg
Cholesterol 9 mg
Fat 9.1 g
Fatty monounsaturated 2.5 g
Fatty polyunsaturated 1.7 g
Fatty saturated 4.3 g
Fiber 8.5 g
Iodine 4.7 µg
Iron 3.8 mg
Magnesium 100 mg
Natron 800 g
Phosphorus 340 mg
Potassium 300 mg
Protein 17.5 g
Retinol 28 µg
Salt 2 g
Sodium 300 mg
Sugar 13.8 g
Vitamin A 30 µg
Vitamin ARE 31 µg
Vitamin B1 (Thiamin) 0.3 mg
Vitamin B12 (Cobalamin) 0.13 µg
Vitamin B2 (Riboflavin) 0.29 mg
Vitamin B3 (Niacin) 0.76 mg
Vitamin B5 (Pantothenic acid) 0.9 mg
Vitamin B6 (Pyridoxine) 0.34 mg
Vitamin B9 (Folate) 34.3 µg
Vitamin C (Ascorbic acid) 0.1 mg
Vitamin D 0.1 µg
Vitamin E 1.5 mg
Vitamin K 410 µg
Water 4.7 g
Zinc 2.9 mg
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