Ratatouille, Prepared
g
Ratatouille
41 KCAL
KCAL / 100g
1.4g
Protein
2.2g
Fat
4g
Carbohydrates
Ratatouille
Ratatouille, Prepared
Nutri-Score: B
41
KCAL / 100g
1.4g
Protein
2.2g
Fat
4g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.04 g |
| Alcohol | 1 g |
| Alpha-Cryptoxanthin | 2 µg |
| Arginine | 0.05 g |
| Ash | 0.6 g |
| Aspartic acid | 0.06 g |
| Beta-Cryptoxanthin | 15 µg |
| Beta-Glucan | 0.02 g |
| Beta-sitosterol | 8 mg |
| Boron | 0.2 mg |
| Calcium | 21 mg |
| Campesterol | 1 g |
| Carbohydrate | 4 g |
| Carotene Beta | 383 mg |
| Chloride | 50 mg |
| Chlorine | 310 mg |
| Cholesterol | 1 mg |
| Chromium | 1.5 µg |
| Citric acid | 50 mg |
| Cobalt | 0.2 µg |
| Copper | 0.09 mg |
| Cysteine | 0.01 g |
| Cystine | 0.01 g |
| Fat | 2.2 g |
| Fatty monounsaturated | 1.4 g |
| Fatty polyunsaturated | 0.3 g |
| Fatty saturated | 0.3 g |
| Fatty trans | 1 g |
| Fiber | 2.5 g |
| Fiber insoluble | 1.7 g |
| Fiber soluble | 0.8 g |
| Fluoride | 2 mg |
| Folate | 21 µg |
| Fructose | 1.5 g |
| Glicemyc Index | 45 µg |
| Glucose | 1.2 g |
| Glutamic acid | 0.1 g |
| Glutamine | 0.2 g |
| Glycine | 0.03 g |
| Histidine | 0.02 g |
| Hydroxyproline | 1 g |
| Inulin | 0.1 g |
| Iodine | 1.5 µg |
| Iron | 0.5 mg |
| Isoleucine | 0.03 g |
| Leucine | 0.05 g |
| Lignin | 0.01 g |
| Lutein + zeaxanthin | 120 mg |
| Lycopene | 150 µg |
| Lysine | 0.04 g |
| Magnesium | 14 mg |
| Malic acid | 30 g |
| Manganese | 0.2 mg |
| Methionine | 0.01 g |
| Molybdenum | 2 µg |
| Natron | 180 g |
| Nickel | 0 mg |
| Omega 3 | 0.03 g |
| Omega 6 | 0.25 g |
| Oxalic acid | 10 mg |
| Phenylalanine | 0.03 g |
| Phosphorus | 29 mg |
| Phytoene | 10 µg |
| Phytofluene | 5 µg |
| Phytosterols | 10 mg |
| Polyols | 1 g |
| Potassium | 180 mg |
| Proline | 0.02 g |
| Protein | 1.4 g |
| Quinic acid | 5 g |
| Salt | 0.5 g |
| Selenium | 0.6 µg |
| Serine | 0.03 g |
| Silica | 2 mg |
| Sodium | 5 mg |
| Starch | 0.3 g |
| Stigmasterol | 1 g |
| Sucrose | 0.9 g |
| Sugar | 3.6 g |
| Sugar added | 1 g |
| Sulfur | 15 mg |
| Taurine | 1 mg |
| Theobromine | 1 mg |
| Threonine | 0.03 g |
| Total Carbohydrates | 4 g |
| Total Fat | 2.2 g |
| Total Protein | 1.4 g |
| Total sugar alcohols | 1 g |
| Tryptophan | 0.01 g |
| Tyrosine | 0.02 g |
| Valine | 0.03 g |
| Vitamin A | 32 µg |
| Vitamin ARE | 64 µg |
| Vitamin B1 (Thiamin) | 0.04 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.04 mg |
| Vitamin B3 (Niacin) | 0.59 mg |
| Vitamin B4 (Choline) | 8 mg |
| Vitamin B5 (Pantothenic acid) | 0.17 mg |
| Vitamin B6 (Pyridoxine) | 0.13 mg |
| Vitamin B7 (Biotin) | 0 mg |
| Vitamin B9 (Folate) | 21 µg |
| Vitamin C (Ascorbic acid) | 37 mg |
| Vitamin D | 1 µg |
| Vitamin D3 | 1 µg |
| Vitamin E | 1.1 mg |
| Vitamin K | 210 µg |
| Water | 90.3 g |
| Zinc | 0.2 mg |