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Mango, Dried
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Mango, Dried

g Mango
276 KCAL KCAL / 100g
2.9g Protein
2.2g Fat
61.1g Carbohydrates
Mango

Mango, Dried

Nutri-Score: C (8)

276 KCAL / 100g
2.9g Protein
2.2g Fat
61.1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 3.2 g
Calcium 59 mg
Carbohydrate 61.1 g
Carotene Beta 3053 mg
Chlorine 25 mg
Cholesterol 1 mg
Copper 0.45 mg
Fat 2.2 g
Fatty monounsaturated 0.9 g
Fatty polyunsaturated 0.4 g
Fatty saturated 0.5 g
Fatty trans 1 g
Fiber 11.8 g
Fiber insoluble 9.44 g
Fiber soluble 2.36 g
Iodine 8 µg
Iron 2 mg
Lutein + zeaxanthin 20 mg
Magnesium 88 mg
Manganese 0.5 mg
Natron 25 g
Omega 3 0.03 g
Omega 6 0.35 g
Phosphorus 64 mg
Potassium 1120 mg
Protein 2.9 g
Salt 0.1 g
Selenium 2 µg
Sodium 4 mg
Sugar 59.9 g
Sugar added 1 g
Vitamin A 254 µg
Vitamin ARE 509 µg
Vitamin B1 (Thiamin) 0.08 mg
Vitamin B2 (Riboflavin) 0.12 mg
Vitamin B3 (Niacin) 1.97 mg
Vitamin B5 (Pantothenic acid) 0.55 mg
Vitamin B6 (Pyridoxine) 0.27 mg
Vitamin B9 (Folate) 142 µg
Vitamin C (Ascorbic acid) 36.7 mg
Vitamin E 2.18 mg
Vitamin K 840 µg
Water 20 g
Zinc 0.6 mg
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