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Coconut macarons

g Coconut
518 KCAL KCAL / 100g
6.9g Protein
38.9g Fat
35.1g Carbohydrates
Coconut

Coconut macarons

518 KCAL / 100g
6.9g Protein
38.9g Fat
35.1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 1.2 g
Calcium 8.3 mg
Capric Acid 4 g
Caprylic Acid 5 g
Carbohydrate 35.1 g
Chlorine 260 mg
Cholesterol 1 mg
Copper 0.3 mg
Energy 534 kJ
Fat 38.9 g
Fatty monounsaturated 1.5 g
Fatty polyunsaturated 0.2 g
Fatty saturated 33.8 g
Fatty trans 0.1 g
Fiber 7 g
Fiber insoluble 5.5 g
Fiber soluble 1.5 g
Iodine 5.3 µg
Iron 1.8 mg
Lauric Acid 20 g
Linoleic Acid 0.2 g
Magnesium 66 mg
Manganese 0.8 mg
Myristic Acid 10 g
Natron 98 g
Oleic Acid 1.3 g
Omega 3 0.02 g
Omega 6 0.18 g
Palmitic Acid 7 g
Phosphorus 120 mg
Potassium 210 mg
Protein 6.9 g
Protein Plant 6.9 g
Salt 0.2 g
Selenium 6.6 µg
Sodium 200 mg
Starch 1 g
Stearic Acid 2 g
Sugar 35.1 g
Sugar added 35.1 g
Vitamin A 1 µg
Vitamin B1 (Thiamin) 0.02 mg
Vitamin B12 (Cobalamin) 0.06 µg
Vitamin B2 (Riboflavin) 0.07 mg
Vitamin B3 (Niacin) 0.39 mg
Vitamin B5 (Pantothenic acid) 0.04 mg
Vitamin B6 (Pyridoxine) 0.06 mg
Vitamin B9 (Folate) 14 µg
Vitamin C (Ascorbic acid) 0.3 mg
Vitamin D 1 µg
Vitamin E 0.2 mg
Vitamin K 480 µg
Water 4.1 g
Zinc 0.9 mg
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