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White buckwheat groats

Homepage Foods White buckwheat groats

White buckwheat groats

Tags:
Allergens
Gluten
Occasions
-
Types
Cereals and potatoes, Cereals and their products
Glycemic Index
-
Statistic

Nutritional composition 100g

Proteins 20%
12.6g / 95.05 g
Fats 30%
3.1g / 63.37 g
Carbohydrates 50%
69.3g / 105.61 g
Kcal
355.5Kcal / 1901.02 Kcal

Recipes with the use of the current food

#Protein-rich diet
#Protein diet

Buckwheat with banana and cinnamon

1
10min.
327 kcal
1 / 5
Gluten, Lactose , +1
, , +5
Protein, Fiber , +27

Salad with buckwheat, egg and pepper

1
25min.
519 kcal
1 / 5
Gluten
, , +20
Protein, Fiber , +26

1
min.
468 kcal
1 / 5
Gluten
Protein, Fiber , +26

1
min.
741 kcal
1 / 5
Gluten
Protein, Fiber , +29

2
min.
475 kcal
1 / 5
Gluten, Lactose , +1
Protein, Fiber , +28

Comments

The author of the food is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.